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My approach to therapy: My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients better understand themselves and practice self-compassion.
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My approach to therapy: I’ll help you explore your concerns and find solutions that will improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create change, build hope, and find meaning and purpose for your life.
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My approach to therapy: I draw from a wide range of therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), EMDR, EFT, and more. This flexibility allows me to create a personalized plan that truly aligns with who you are and what you’re going through.
Accepting Clients
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My approach to therapy: I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. My aim is not to tell you what to do, but rather to help you listen to your own inner wisdom.
Accepting Clients
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My approach to therapy: I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
Accepting Clients
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My approach to therapy: I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals in the way that feels best for you. I adjust my approach to enable you to learn new skills and apply them to your daily life.
Accepting Clients
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My approach to therapy: My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
Accepting Clients
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My approach to therapy: Each client's experience is unique, which is why my approach is integrative and personalized. I believe in creating a safe, non-judgmental space where you can freely express your thoughts and feelings.
Accepting Clients
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My approach to therapy: My approach integrates cognitive behavioral therapy, mindfulness-based strategies, and attachment-based perspectives help people understand themselves, their relationships, and how they interact with the world around them.
Accepting Clients
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