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Panic Attack Therapists in District Of Columbia

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picture of therapist named Lourdes Valdes

Lourdes Valdes

My approach to therapy: I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.

  • Accepting Clients

  • Online Only

picture of therapist named Anna Urbaniak

Anna Urbaniak

My approach to therapy: I utilize evidence-based approaches such as ACT, CBT, CPT, and more to provide you with the most up to date and proven techniques to best address your current obstacles to living your best life.

  • Accepting Clients

  • Online Only

picture of therapist named Miranda Denison

Miranda Denison

My approach to therapy: it's interactive, holistic, and often infused with humor. I help you build practical tools for daily life, while exploring how factors like sleep, boundaries, and self-talk impact your well-being.

  • Accepting Clients

  • Online Only

picture of therapist named Lizite Salzman, Psy.D, HSPP

Lizite Salzman, Psy.D, HSPP

My approach to therapy: I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

  • Accepting Clients

  • Online Only

picture of therapist named Colin Pickles

Colin Pickles

My approach to therapy: I believe our internal narratives have a huge influence on our emotions and behaviors. My goal is to help you understand where these narratives came from, how they're working for you, and to figure out strategies to adjust them.

  • Accepting Clients

  • Online Only

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picture of therapist named Matthew Kellar

Matthew Kellar

My approach to therapy: I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.

  • Accepting Clients

  • Online Only

picture of therapist named Emma Young

Emma Young

My approach to therapy: I bring my full and authentic self to therapy and I'm committed to helping you feel like you again. You can expect: non-judgmental support, tangible coping skills, & encouraging specific shifts will you shape the life that you want to live.

  • Accepting Clients

  • Online Only

picture of therapist named Jenna Sheftel

Jenna Sheftel

My approach to therapy: My approach combines rigorous evidence-based methods (CBT and ERP) with genuine compassion for what you're experiencing. I journey alongside you, equipping you with skills to navigate confidently on your own. My clients—both neurotypical and neurodivergent—don't just manage symptoms; they reclaim their lives.

  • Accepting Clients

  • Online Only

picture of therapist named Mary Engelstatter

Mary Engelstatter

My approach to therapy: I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!

  • Accepting Clients

  • Online Only

picture of therapist named Sari Fleischman

Sari Fleischman

My approach to therapy: I take a collaborative approach to understanding underlying reasons that contribute to your distress as well as coming up with practical approaches to deal with them in your present and future.

  • Accepting Clients

  • Online Only


Showing 1 to 10 of 13 results


Find Panic Attack Therapists & Counselors in District Of Columbia.

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Wherever you are located in District of Columbia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.


Explore our guide to therapy