Find Yoga Therapy Therapists & Counselors in Brentwood of Washington DC, DC.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Brentwood of Washington DC, DC Yoga Therapists - List Your Practice on Mental Health Match

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Picture of Carolyn Hoffmann, mental health therapist in District Of Columbia, Maryland
Carolyn Hoffmann
Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.


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Picture of Carolyn Hoffmann, mental health therapist in District Of Columbia, Maryland
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Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.

Something to know about my approach is:

I use a balance of listening and open-ended questions to really understand your life experiences. In my approach, I prioritize connection and reasonable expectations as we identify together what sustainable change means for you.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Career Change
  • Child or Adolescent Therapy
  • Children
  • Depression
  • Domestic Violence
  • Emotional Regulation
  • Feeling Stuck
  • Life Transitions
  • Sexual Abuse
  • Stress
  • Trauma
Read more about me
Map in Washington, District of Columbia for Carolyn Hoffmann therapy location.
2.7 miles from you
Picture of Becca Kim, mental health therapist in District Of Columbia, Virginia
Becca Kim
Together, we will:

I believe that a strong therapeutic relationship is the foundation of therapy. Together we will uncover how past ways of coping with emotions, experiences, and relationships are no longer effective and together identify healthier coping strategies.


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Picture of Becca Kim, mental health therapist in District Of Columbia, Virginia
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Together, we will:

I believe that a strong therapeutic relationship is the foundation of therapy. Together we will uncover how past ways of coping with emotions, experiences, and relationships are no longer effective and together identify healthier coping strategies.

Something to know about my approach is:

I view therapy as a collaborative process and use an integrative therapeutic approach. I believe therapy is an opportunity to recognize and untangle patterns in order to have a healthier relationship with yourself.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family of Origin
  • Grief
  • Life Transitions
  • Perfectionism
  • Self-Compassion
Read more about me
Map in Washington, District of Columbia for Becca Kim therapy location.
3.2 miles from you
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Picture of Ronald Shectman, mental health therapist in District Of Columbia
Ronald Shectman
Together, we will:

Work on building the cognitive and behavioral skills required for dealing with current challenges well. If warranted, I will point out blind spots, unrecognized strengths, examples of self-sabotage, and ways in which the past has shaped the present.


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Picture of Ronald Shectman, mental health therapist in District Of Columbia
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Together, we will:

Work on building the cognitive and behavioral skills required for dealing with current challenges well. If warranted, I will point out blind spots, unrecognized strengths, examples of self-sabotage, and ways in which the past has shaped the present.

Something to know about my approach is:

I am always ready to present new ways of thinking or concrete guidance should there exist gaps in self-understanding or know-how. My suggestions are never imposed but are presented for you to consider, and I will respect your right of refusal.

FOCUS AREAS:
  • Anxiety Management
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Persistant Depressive Disorder
  • Relationships
Read more about me
Map in Washington, District of Columbia for Ronald Shectman therapy location.
3.6 miles from you
Picture of Kirk  Burke-Hamilton, mental health therapist in District Of Columbia, Maryland, Pennsylvania, Virginia
Kirk Burke-Hamilton
Together, we will:

We will elevate your concerns and adjust based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment. Visit my webpage hamiltontherapeutic.com to learn more.


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Picture of Kirk  Burke-Hamilton, mental health therapist in District Of Columbia, Maryland, Pennsylvania, Virginia
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Together, we will:

We will elevate your concerns and adjust based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment. Visit my webpage hamiltontherapeutic.com to learn more.

Something to know about my approach is:

I am in-network for Blue Cross and Cigna, Aetna and Optum United, but I can also provide a superbill for my out-of-network clients. We're happy to work with you to keep therapy affordable please visit our webpage at hamiltontherapeutic.com.

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Depression
  • Grief
  • LGBTQ+
  • Relationship Conflict
  • Relationships
  • Stress
  • Trauma
  • Work-Life Balance
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Map in Washington, District of Columbia for Kirk  Burke-Hamilton therapy location.
4.0 miles from you
Picture of Allison Kirsch, mental health therapist in District Of Columbia, Maryland, Virginia
Allison Kirsch
Together, we will:

We will work together to develop a treatment plan that is personalized to you. We will check in frequently on treatment progress and I will stay flexible to changing and expanding the approach as needed to best meet your needs.


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Are We a Match?

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Picture of Allison Kirsch, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to develop a treatment plan that is personalized to you. We will check in frequently on treatment progress and I will stay flexible to changing and expanding the approach as needed to best meet your needs.

Something to know about my approach is:

I integrate mind- and body-based approaches to help you explore areas for personal growth. I believe you are the expert on yourself and I am your partner in helping you process, uncover your strengths, and move towards your life goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Eating Disorders
  • Family Dynamics
  • Life Transitions
  • Self-Harm
  • Suicidal Ideation
  • Trauma
  • Women’s Health
Read more about me
Map in Bethesda, Maryland for Allison Kirsch therapy location.
4.9 miles from you