Find Yoga Therapy Therapists & Counselors in Colonial Village of Washington DC, DC.

Show neighborhoods in Washington DC    

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Colonial Village of Washington DC, DC Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (219 total therapists)

There are no therapists that meet all of your search criteria.

You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.

Showing all therapists in your area:

Showing 1 - 5 (219 total therapists)
Filters:
Picture of Allison Kirsch, mental health therapist in District Of Columbia, Maryland, Virginia
Allison Kirsch
Together, we will:

We will work together to develop a treatment plan that is personalized to you. We will check in frequently on treatment progress and I will stay flexible to changing and expanding the approach as needed to best meet your needs.


View Profile

Are We a Match?

Take Our Survey
Picture of Allison Kirsch, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to develop a treatment plan that is personalized to you. We will check in frequently on treatment progress and I will stay flexible to changing and expanding the approach as needed to best meet your needs.

Something to know about my approach is:

I integrate mind- and body-based approaches to help you explore areas for personal growth. I believe you are the expert on yourself and I am your partner in helping you process, uncover your strengths, and move towards your life goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Eating Disorders
  • Family Dynamics
  • Life Transitions
  • Self-Harm
  • Suicidal Ideation
  • Trauma
  • Women’s Health
Read more about me
Map in Bethesda, Maryland for Allison Kirsch therapy location.
2.1 miles from you
Picture of Amanda Rhodes, mental health therapist in Delaware, District Of Columbia, Maryland, North Carolina, Pennsylvania, South Carolina, Virginia
Amanda Rhodes
Together, we will:

In therapy, I use a person-centered, collaborative approach to explore meaningfulness and vitality. And, through courage and compassion, we work ACTively with the barriers and immense challenges that get in the way of living the life you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda Rhodes, mental health therapist in Delaware, District Of Columbia, Maryland, North Carolina, Pennsylvania, South Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In therapy, I use a person-centered, collaborative approach to explore meaningfulness and vitality. And, through courage and compassion, we work ACTively with the barriers and immense challenges that get in the way of living the life you want.

Something to know about my approach is:

My approach mixes ancient eastern mindfulness practices with modern day empirically validated behavioral treatments (ACT, CFT, MBSR). I use humor and playfulness to break the hold our thoughts, feelings, and sensations have over our experience.

FOCUS AREAS:
  • Chronic Illness
  • Chronic Pain
  • End of Life
  • Grief
Read more about me
Map in Chevy Chase, Maryland for Amanda Rhodes therapy location.
3.2 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Carolyn Hoffmann, mental health therapist in District Of Columbia, Maryland
Carolyn Hoffmann
Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.


View Profile

Are We a Match?

Take Our Survey
Picture of Carolyn Hoffmann, mental health therapist in District Of Columbia, Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.

Something to know about my approach is:

I use a balance of listening and open-ended questions to really understand your life experiences. In my approach, I prioritize connection and reasonable expectations as we identify together what sustainable change means for you.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Career Change
  • Child or Adolescent Therapy
  • Children
  • Depression
  • Domestic Violence
  • Emotional Regulation
  • Feeling Stuck
  • Life Transitions
  • Sexual Abuse
  • Stress
  • Trauma
Read more about me
Map in Washington, District of Columbia for Carolyn Hoffmann therapy location.
3.7 miles from you
Picture of Rebecca Kim, mental health therapist in District Of Columbia, Virginia
Rebecca Kim
Together, we will:

I believe that a strong therapeutic relationship is the foundation of therapy. Together we will uncover how past ways of coping with emotions, experiences, and relationships are no longer effective and together identify healthier coping strategies.


View Profile

Are We a Match?

Take Our Survey
Picture of Rebecca Kim, mental health therapist in District Of Columbia, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe that a strong therapeutic relationship is the foundation of therapy. Together we will uncover how past ways of coping with emotions, experiences, and relationships are no longer effective and together identify healthier coping strategies.

Something to know about my approach is:

I view therapy as a collaborative process and use an integrative therapeutic approach. I believe therapy is an opportunity to recognize and untangle patterns in order to have a healthier relationship with yourself.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family of Origin
  • Grief
  • Self-Compassion
Read more about me
Map in Arlington, Virginia for Rebecca Kim therapy location.
4.7 miles from you
Picture of Priya  Tahim, mental health therapist in District Of Columbia, Texas, Virginia
Priya Tahim
Together, we will:

Priya works with individuals from all cultures and backgrounds who feel dissatisfied or uneasy as an individual or within their relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Priya  Tahim, mental health therapist in District Of Columbia, Texas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Priya works with individuals from all cultures and backgrounds who feel dissatisfied or uneasy as an individual or within their relationships.

Something to know about my approach is:

Therapy can be an intimidating process, and our goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Conscious Uncoupling
  • Couples
  • Couples Sex Therapy
  • Functional Anxiety
  • Life Adjustment
  • Postpartum Anxiety
  • Relationship Trauma
  • Self-Esteem
  • Sex Anxiety
  • Sibling Relationships
Read more about me
Map in Washington, District of Columbia for Priya  Tahim therapy location.
5.1 miles from you