"Annie" Diane Bertran
Together, we will:
Approaching your goals will be a joint activity. We will identify what you need out of therapy and how we will get there. Whether it is exploring your past to find insight or looking towards the future and finding skills we will do it together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our Survey"Annie" Diane Bertran
Together, we will:
Approaching your goals will be a joint activity. We will identify what you need out of therapy and how we will get there. Whether it is exploring your past to find insight or looking towards the future and finding skills we will do it together.
Something to know about my approach is:
I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals in the way that feels best for you. I adjust my approach to enable you to learn new skills and apply them to your daily life.
FOCUS AREAS:
- Anxiety
- Depression
- Parenting Skills
- Relationships
- School Issues
- Trauma
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Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
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Paige Miller
Together, we will:
I look forward to providing you with a safe space to process experiences and emotions that have had and continue to have an impact on you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaige Miller
Together, we will:
I look forward to providing you with a safe space to process experiences and emotions that have had and continue to have an impact on you.
Something to know about my approach is:
I believe that the key to successful mental health treatment is the therapeutic relationship. I provide a warm validating environment that fosters self-growth and increases acceptance towards oneself.
FOCUS AREAS:
- Adults
- Anxiety Disorders
- Depression
- Eating Disorders
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Teenagers
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Alexandria Swales
Together, we will:
work together to learn the various ways you've survived and understand how they serve you currently. You don't need fixing or saving; instead, we work together to support you in finding deeper understanding, compassion, and acceptance of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandria Swales
Together, we will:
work together to learn the various ways you've survived and understand how they serve you currently. You don't need fixing or saving; instead, we work together to support you in finding deeper understanding, compassion, and acceptance of yourself.
Something to know about my approach is:
Therapy reminds me of spring cleaning; both can feel overwhelming, messy, and slow. We work to unpack and reorganize your life to find meaning, connection, & even humor. Most importantly, we compassionately tend and integrate all the parts of you.
FOCUS AREAS:
- Adverse Childhood Experiences
- Anxiety Disorders
- Childhood Abuse or Neglect
- Complex Trauma
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Sexual Trauma
Dr. Elizabeth Heidenreich
Together, we will:
build a tool kit of skills and strategies to help you continue to grow into the type of person you'd like to be, and work towards a life that feels meaningful and full of joy and purpose.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Elizabeth Heidenreich
Together, we will:
build a tool kit of skills and strategies to help you continue to grow into the type of person you'd like to be, and work towards a life that feels meaningful and full of joy and purpose.
Something to know about my approach is:
I apply skills from Acceptance and Commitment Therapy, an action-oriented approach to working with our thoughts and feelings. Our appointments together will be active and collaborative, with a clear sense of direction and purpose.
FOCUS AREAS:
- Academic Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Relationship Conflict
- Social Anxiety
- Work Stress
