Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
Values & goals, self-perception, fears, insecurities, boundaries, loss, relationships, trauma, worldview, self-responsibility, imposterism, negative thinking, integrating spirituality, family of origin issues, subconscious, lots of deep things...
Values & goals, self-perception, fears, insecurities, boundaries, loss, relationships, trauma, worldview, self-responsibility, imposterism, negative thinking, integrating spirituality, family of origin issues, subconscious, lots of deep things...
I am part therapist and part coach. I provide a safe container for processing and also to teach practical skills and techniques to incorporate into your life. My approach is holistic focused (mind, body and spirit) and not allopathic.