Find Loneliness Therapists & Counselors in Washington DC, DC.

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Social isolation can be a good thing in moderation. However, when social isolation is prolonged and undesired, it can breed loneliness and have detrimental effects on your emotional and physical well-being. COVID-19 lockdowns and associated physical distancing guidelines have caused widespread social isolation and feelings of loneliness.

If you’re feeling chronic loneliness, seeing a therapist can help you manage these feelings and feel happier. Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Loneliness & Social Isolation

Social isolation often leads to loneliness, which can come with several symptoms, including stress, sadness, and lack of sleep. It can even lead sufferers to engage in unhealthy habits (overeating, drinking, using illicit drugs, etc.) to numb their negative feelings. Read this article to learn more about how to cope with social isolation and loneliness.

Take Control of Your Life: See a Therapist Today!

If you are dealing with loneliness and are finding it hard to cope, a therapist can help you build relationships and give you tools to help you feel better. So, why wait? You can find a quality therapist today with Mental Health Match. Browse below or use our therapist matching tool to get started.

Washington DC, DC Loneliness Therapists - List Your Practice on Mental Health Match

Do you want to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with social isolation and loneliness. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (38 total therapists)
Showing 1 - 5 (38 total therapists)
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Picture of Jillian Meinhardt, mental health therapist in District Of Columbia, Maryland, Virginia
Jillian Meinhardt
Together, we will:

help your child feel confident in who they are, no matter what they may be going through. We will talk, build trust, find coping strategies and understand thoughts and behaviors to navigate the many pressures of being a young person today.


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Picture of Jillian Meinhardt, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help your child feel confident in who they are, no matter what they may be going through. We will talk, build trust, find coping strategies and understand thoughts and behaviors to navigate the many pressures of being a young person today.

Something to know about my approach is:

I meet your child where they are, whether it is watching videos, playing virtual chess, drawing, tic-tac-toe or movement together. It will feel as if you are in the room with me while having the flexibility and comfort of your own home.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Child Behavior Issues
  • Childhood Issues
  • Child or Adolescent Therapy
  • Education
  • Emotional Regulation
  • Families
  • Grief
  • High-Functioning Anxiety
  • Life Changes
  • Life Transitions
  • Mindfulness
  • Mood Swings
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Special Needs Children
  • School Issues
  • School Resistance
  • Social Anxiety
  • Teen Anxiety
  • Teen Depression
Read more about me
Jillian Meinhardt remote and phone therapy in District Of Columbia, Maryland, Virginia
Picture of Brian Post, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
Brian Post
Together, we will:

Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.


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Are We a Match?

Take Our Survey
Picture of Brian Post, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.

Something to know about my approach is:

I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Confidence
  • Dating and Romance
  • Depression
  • Graduate Students
  • Grief
  • Introverts
  • Job Stress
  • Life Transitions
  • Parenting
  • Personal Growth
  • Relational Trauma
  • Relationships
  • Self-Worth
  • Spirituality
  • Therapist for Other Therapists
  • Working Professionals
Read more about me
Brian Post remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North D...
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Picture of Jennifer Williams, mental health therapist in District Of Columbia, Maryland, Virginia
Jennifer Williams
Together, we will:

Discover ways to allow you to live the life that you deserve. We will discuss how you can get unstuck and decrease negativity and self doubt. You will be the best possible version of you and love the way you show up for yourself everyday.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Williams, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover ways to allow you to live the life that you deserve. We will discuss how you can get unstuck and decrease negativity and self doubt. You will be the best possible version of you and love the way you show up for yourself everyday.

Something to know about my approach is:

I understand that seeking therapy can be an intimidating and unfamiliar experience. The idea of opening up to a stranger may trigger anxiety and hesitation. I acknowledge your apprehension and I am here to support you on this journey.

FOCUS AREAS:
  • Adolescent-Parent Separation
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • Co-Parenting
  • Couples
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • Imposter Syndrome
  • Infertility
  • Major Depressive Disorder
  • Mild Depression
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Skills
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Relationship Skills
  • Social Anxiety
Read more about me
Jennifer Williams remote and phone therapy in District Of Columbia, Maryland, Virginia
Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
Dr. Sheena Sikorski
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.


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Are We a Match?

Take Our Survey
Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.

Something to know about my approach is:

We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Coaching
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Guilt
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-Acceptance
  • Self-Compassion
  • Self-Worth
  • Shame
  • Social Anxiety
  • Values
Read more about me
Dr. Sheena Sikorski remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas...
Picture of Dr.  Vinita Menon, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Vinita Menon
Together, we will:

air out those experiences of feeling like a failure and hiding in plain sight. Instead of feeling anxious while you try to do it all and push through the discomfort, I can help you focus on your core values and what really matters.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr.  Vinita Menon, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

air out those experiences of feeling like a failure and hiding in plain sight. Instead of feeling anxious while you try to do it all and push through the discomfort, I can help you focus on your core values and what really matters.

Something to know about my approach is:

We will work at your pace. I help people who are overwhelmed with changes that come their way: new school, new job etc. I specialize in working with adults who wonder if they have ADHD or Autism along with anxiety, masking and imposter syndrome.

FOCUS AREAS:
  • Adult ADHD
  • Adults
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • College Students
  • Motivation
  • Procrastination
  • Social Anxiety
  • Social Skills
  • Stress
  • Young Professionals
Read more about me
Dr.  Vinita Menon remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...