Karin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKarin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
Something to know about my approach is:
Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.
FOCUS AREAS:
- Abusive Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Career Coaching
- Depression
- Generalized Anxiety Disorder
- Interpersonal Effectiveness
- Motivation
- Performance
- Relationship Skills
Elza Boycheva
Together, we will:
Explore the underlying thoughts and feelings you're experiencing in an accepting and collaborative way, identify unhelpful patterns or cycles, understand things on a deeper level, explore new perspectives, and build healthier ways for moving forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElza Boycheva
Together, we will:
Explore the underlying thoughts and feelings you're experiencing in an accepting and collaborative way, identify unhelpful patterns or cycles, understand things on a deeper level, explore new perspectives, and build healthier ways for moving forward.
Something to know about my approach is:
I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), Attachment Theory, Mindfulness approaches, Schema Therapy, and Cognitive Processing Therapy.
FOCUS AREAS:
- Anxiety Disorders
- Fear of Failure
- Negative Self-Talk
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Social Anxiety
- Trauma
- Work Stress
- Worrying
Angela Lai I Loi (Angela Loi)
Together, we will:
develop a good understanding why we would not let the “old wounds heal”. We would learn our own “fears” to allow changes in our lives. We would take it step by step to trust and empower ourselves to utilize fear feeling to turn it into inner power.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAngela Lai I Loi (Angela Loi)
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
develop a good understanding why we would not let the “old wounds heal”. We would learn our own “fears” to allow changes in our lives. We would take it step by step to trust and empower ourselves to utilize fear feeling to turn it into inner power.
Something to know about my approach is:
I use both evidence and strengths-based approaches and a variety of modalities, including CBT, DBT, Motivational Interviewing. I frequently utilize my own life experiences as a therapeutic tool to guide clients through their problems in lives.
FOCUS AREAS:
- Acculturation Issues
- Adjustment to Medical Diagnosis
- Adult Child of Emotionally Immature Parents
- Adult Children of Immigrants
- Anxiety
- Attachment Issues
- Autism Spectrum
- Behavioral Issues
- Blended Families
- Communication Skills
- Depression
- Disability
- Dual Diagnosis
- Elder Care Issues
- Existential Crisis
- First Generation Issues
- Grief
- Intergenerational Trauma
- Loving Someone with a Mental Health Disorder
- Multicultural Identity
- Parenting Children With ADHD
- Parenting Skills
- Post Traumatic Stress Disorder (PTSD)
- Retirement
- Second Generation
- Self-Actualization
- Self-Esteem
- Stepfamilies
- Toxic Families
- Work-Life Balance
- Work Stress
Maureen Olson
Together, we will:
Therapy is an adventure, a journey of self-discover where you learn to navigate life's challenges with greater resilience, authenticity, and grace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyMaureen Olson
Together, we will:
Therapy is an adventure, a journey of self-discover where you learn to navigate life's challenges with greater resilience, authenticity, and grace.
Something to know about my approach is:
My therapeutic style is collaborative, client-centered, relational and psychodynamic. I am an eclectic therapist that draws from a variety of frameworks and methods, including but not limited to CBT, DBT & Lifespan Integration.
FOCUS AREAS:
- Abandonment Issues
- Adjustment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Career
- Depression
- East Asian Cultural Issues
- Generalized Anxiety Disorder
- Life Transitions
- Multicultural Identity
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Transracial Adoption
- Trauma
Dr. Caitlin Clarke
Together, we will:
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Caitlin Clarke
Together, we will:
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Something to know about my approach is:
Using a holistic perspective, we will incorporate modern acceptance and mindfulness-based psychology with ancient spiritual and healing practices including meditation and yoga principles, to help you feel vibrant, alive, and free.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Feeling Lost
- Therapist for Other Therapists
- Working Professionals
- Work-Life Balance
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