Aubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
Something to know about my approach is:
I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- COVID-Related Stress and Anxiety
- Distress Tolerance
- Emotional Regulation
- Self-Harm
- Teen Anxiety
Laura Schenck
Together, we will:
At your pace, we can explore problematic obstacles, while gently introducing more adaptive, flexible ways of engaging with life and moving towards your goals. I deeply believe in the human capacity for resilience and growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLaura Schenck
Together, we will:
At your pace, we can explore problematic obstacles, while gently introducing more adaptive, flexible ways of engaging with life and moving towards your goals. I deeply believe in the human capacity for resilience and growth.
Something to know about my approach is:
I adopt an integrative, humanistic approach, drawing upon cognitive, behavioral, psychodynamic, and mindfulness-based therapies, such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).
FOCUS AREAS:
- Adult ADHD
- Assessments
- Bipolar Disorder
- Interpersonal Difficulties
- Mood Disorders
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
- Suicidal Ideation
Nathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Brian Polis
Together, we will:
Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyBrian Polis
Together, we will:
Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.
Something to know about my approach is:
Brainspotting & EMDR-trained, I approach therapy honoring your needs balancing empathic listening, validation, challenges, and psychoeducation, always holding your best intentions at heart to set you up for long-term success.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
- Identity
- Relationships
- Self-Harm
- Suicidal Ideation
- Trauma
Jessica Jobaris
Together, we will:
Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJessica Jobaris
Together, we will:
Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!
Something to know about my approach is:
My master's degree specialized in trauma-informed Relational Psychodynamic Therapy. Basically, the therapist and client relate in the 'here and now,' establishing a transformative connection through supportive presence. Clients lead the way!
FOCUS AREAS:
- Abuse
- Acute Grief
- Adverse Childhood Experiences
- Anticipatory Grief
- Anxiety
- Attachment Issues
- Childhood Abuse or Neglect
- Childhood Trauma
- Depression
- Divorce and Separation
- Grief
- Infertility
- Prolonged Grief Disorder
- PTSD from Abuse
- Reparenting Yourself
- Self-Awareness
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Worth
- Situational Grief
- Substance Use
- Suicidal Ideation
- Suicide loss
- Trauma From Abuse
- Women
- Young Adults
