Collaborate in therapy to support how your brain works! My autism and ADHD assessments are strengths-based and non-pathologizing. I specialize in recognizing/diagnosing and providing therapy for high-masking, AFAB, BIPOC, and LGBTQ autistics/ADHDers.
Collaborate in therapy to support how your brain works! My autism and ADHD assessments are strengths-based and non-pathologizing. I specialize in recognizing/diagnosing and providing therapy for high-masking, AFAB, BIPOC, and LGBTQ autistics/ADHDers.
I am autistic & ADHD affirming (and affirming of all types of neurodivergence), consensual non-monogamy affirming, gender and sexuality affirming, and kink/BDSM friendly!
Together we will make art, explore your identity, and learn how your relationships and experiences have shaped you.
Together we will make art, explore your identity, and learn how your relationships and experiences have shaped you.
Art therapy can be a great tool in healing and re-writing your story. With art therapy, you don’t have to verbalize all your deepest traumas—symbols and images can often assist you in getting your message across.
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!
Create a space where you can experience support, groundedness, and power-from-within to connect more deeply with yourself. Through the connection, we will discover new ways of navigating life that are aligned with your deepest self.
Create a space where you can experience support, groundedness, and power-from-within to connect more deeply with yourself. Through the connection, we will discover new ways of navigating life that are aligned with your deepest self.
I work relationally, meaning that I will be a person with you, not a robot! I also work somatically, meaning that I believe your body is integral to your experience as a human, and is in constant relationship with your feelings and thoughts.
I specialize in addressing a range of issues including bi-cultural family of origin dynamics, immigrant identity issues, perfectionism, burnout, work/life balance, complex and childhood trauma, and racial trauma and identity exploration.
I specialize in addressing a range of issues including bi-cultural family of origin dynamics, immigrant identity issues, perfectionism, burnout, work/life balance, complex and childhood trauma, and racial trauma and identity exploration.
My approach integrates Narrative Therapy, Relational Cultural Theory, and EMDR, with a strong commitment to racial justice and culturally informed therapy. I am passionate about serving marginalized individuals in a supportive environment.