Work on goals that matter to you.
There is a focus on you and where you are at mentally and emotionally. If a solution focused approach is wanted, this is something we can work on together.
Create a space where you can experience support, groundedness, and power-from-within to connect more deeply with yourself. Through the connection, we will discover new ways of navigating life that are aligned with your deepest self.
Create a space where you can experience support, groundedness, and power-from-within to connect more deeply with yourself. Through the connection, we will discover new ways of navigating life that are aligned with your deepest self.
I work relationally, meaning that I will be a person with you, not a robot! I also work somatically, meaning that I believe your body is integral to your experience as a human, and is in constant relationship with your feelings and thoughts.
Together we will make art, explore your identity, and learn how your relationships and experiences have shaped you.
Together we will make art, explore your identity, and learn how your relationships and experiences have shaped you.
Art therapy can be a great tool in healing and re-writing your story. With art therapy, you don’t have to verbalize all your deepest traumas—symbols and images can often assist you in getting your message across.
help you release feelings of unworthiness, restore self-trust and self-acceptance, redefine your relationships with yourself and community, reconnect with rest, pleasure, creativity + play, and reimagine your role outside of oppressive systems.
help you release feelings of unworthiness, restore self-trust and self-acceptance, redefine your relationships with yourself and community, reconnect with rest, pleasure, creativity + play, and reimagine your role outside of oppressive systems.
My approach is rooted in a feminist, relational, anti-oppressive, and liberatory framework. Bring your tea (literally and figuratively), and your whole self. No code switching, shape shifting, or masking necessary. Leave your superwoman cape at home.
Develop and expand your coping skills for navigating significant life changes i.e. gender identity; physical, social and emotional transition. relationships, adulting, coming out, trauma recovery, depression/anxiety etc. to help you shine and grow!
Develop and expand your coping skills for navigating significant life changes i.e. gender identity; physical, social and emotional transition. relationships, adulting, coming out, trauma recovery, depression/anxiety etc. to help you shine and grow!
I bring respect, kindness, humor, honesty, and a true desire to help my clients meet their life goals. My practice is inclusive of LGBTQIA+ and straight allies. I meet my clients where they are and help them get where they want to go.