I aim to help each client develop a “toolbox” of strategies/skills that can be used to decrease stress, improve communication in relationships, process emotions, combat intrusive thoughts, or target a variety of other common obstacles in their life.
I aim to help each client develop a “toolbox” of strategies/skills that can be used to decrease stress, improve communication in relationships, process emotions, combat intrusive thoughts, or target a variety of other common obstacles in their life.
I believe that therapy is a way for us to get to know who we are, and work towards living with authenticity as our favorite versions of ourselves. I work to empower my clients by establishing trust and challenging them to work towards their goals.
Be curious and wonder together as you build insight and lower distress. I believe people are resilient, strong, and relational; and I am strongly influenced by justice and equity.
Be curious and wonder together as you build insight and lower distress. I believe people are resilient, strong, and relational; and I am strongly influenced by justice and equity.
I am relationally focused and utilize a strengths-based lens to empower, increase resilience, and promote positive well-being. I believe therapy is a healing, safe space; a place to increase awareness and insight about the self.
Collaborate in therapy to support how your brain works! My autism and ADHD assessments are strengths-based and non-pathologizing. I specialize in recognizing/diagnosing and providing therapy for high-masking, AFAB, BIPOC, and LGBTQ autistics/ADHDers.
Collaborate in therapy to support how your brain works! My autism and ADHD assessments are strengths-based and non-pathologizing. I specialize in recognizing/diagnosing and providing therapy for high-masking, AFAB, BIPOC, and LGBTQ autistics/ADHDers.
I am autistic & ADHD affirming (and affirming of all types of neurodivergence), consensual non-monogamy affirming, gender and sexuality affirming, and kink/BDSM friendly!
Empower your intimate relationships to connection and passion. With my expert guidance, you can learn to be fully present and alive in your body and your life. You can be a trusted guide for yourself and your kids on their sexual journey.
Empower your intimate relationships to connection and passion. With my expert guidance, you can learn to be fully present and alive in your body and your life. You can be a trusted guide for yourself and your kids on their sexual journey.
I believe in your ability to change, grow, and expand to your truest and most authentic self. You are safe here. I work from attachment theory, showing a respect for your history and a hope in your future. The world is better because you're in it.
I help clients understand why they attract "the wrong partners" so they can move on from hurtful relationships and achieve loving partnerships. We work to overcome PTSD, "small" or "big" traumas, anxiety, panic attacks, and depression.
I help clients understand why they attract "the wrong partners" so they can move on from hurtful relationships and achieve loving partnerships. We work to overcome PTSD, "small" or "big" traumas, anxiety, panic attacks, and depression.
I specialize in recovery from trauma/ PTSD associated to relationships in the present and the past, including grief. I also provide attachment-based, sex-positive couples counseling for open relationships, ethical non-monogamy, polyamory, and kink.