Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Work toward identifying and understanding your values, and building a more values-aligned life. You deserve to be your best self and I believe you can achieve this goal.
As a Black and queer therapist, I'm dedicated to resistance; I help folx to get honest with themselves and others, use their values to shape life goals and unlearn restrictive mores that have aided in their oppression.