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Find Panic Attacks Therapists & Counselors in Jersey City, NJ.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Jersey City, Bergen Lafayette, Greensville, Jersey City, or even Journal Square, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Jersey City, NJ Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (77 total therapists)
Showing 1 - 5 (77 total therapists)
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Picture of Danielle Heilweil, mental health therapist in New Jersey
Danielle Heilweil
Together, we will:

Together, we'll identify your triggers and develop a personalized plan to help you overcome anxiety long-term. Instead of making choices solely based on fear, you will finally be free to make choices in your life based on values, goals, and desires.


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Picture of Danielle Heilweil, mental health therapist in New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

Together, we'll identify your triggers and develop a personalized plan to help you overcome anxiety long-term. Instead of making choices solely based on fear, you will finally be free to make choices in your life based on values, goals, and desires.

Something to know about my approach is:

If you're struggling with anxiety and want to learn how to gain relief- you're in the right place. l'd love to teach you skills to reclaim control, allowing you to steer your life back on track with newfound confidence, calm and joy.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Life Adjustment
  • Panic Attacks
  • Self-Esteem
  • Social Anxiety
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Danielle Heilweil remote and phone therapy in New Jersey
Picture of Lina Lewis-Arévalo, mental health therapist in Florida, New Jersey
Lina Lewis-Arévalo
Together, we will:

Identify unconscious beliefs and reactions you formed in childhood. These beliefs helped you survive and make it to adulthood. Now, you can adopt new beliefs and behaviors that make sense for your Adult Self.


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Picture of Lina Lewis-Arévalo, mental health therapist in Florida, New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

Identify unconscious beliefs and reactions you formed in childhood. These beliefs helped you survive and make it to adulthood. Now, you can adopt new beliefs and behaviors that make sense for your Adult Self.

Something to know about my approach is:

I specialize in C-PTSD, helping adults heal from unresolved childhood trauma. I always encourage my clients to utilize trauma-informed yoga as part of their healing process.​

FOCUS AREAS:
  • Anxiety
  • Child Abuse
  • Childhood Trauma
  • Domestic Violence Survivors
  • Emotional Regulation
  • Empowering Women
  • Feminism Adjustment to Cultural Disapointment
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Shame
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Lina Lewis-Arévalo remote and phone therapy in Florida, New Jersey
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Picture of Lily Kaufmann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lily Kaufmann
Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.


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Are We a Match?

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Picture of Lily Kaufmann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.

Something to know about my approach is:

My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Emotional Regulation
  • Life Transitions
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
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Lily Kaufmann remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Loren Conaway, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Loren Conaway
Together, we will:

Determine your values, related goals and changes you would like to make to live your life to the fullest. We will personalize the treatment approach based on your goals.


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Are We a Match?

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Picture of Loren Conaway, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Determine your values, related goals and changes you would like to make to live your life to the fullest. We will personalize the treatment approach based on your goals.

Something to know about my approach is:

I utilize cognitive-behavioral strategies integrated with acceptance and commitment therapy and exposure work. Treatment of OCD incorporates exposure and response prevention. I use limited virtual reality for some specific phobia exposure work.

FOCUS AREAS:
  • Depressive Disorders
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Harm OCD
  • Health Anxiety
  • Illness Anxiety Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Social Anxiety
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Loren Conaway remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Tallibah Powell, mental health therapist in New Jersey
Tallibah Powell
Together, we will:

We will work together toward understanding your strengths, identifying patterns, and developing effective coping strategies.


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Are We a Match?

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Picture of Tallibah Powell, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together toward understanding your strengths, identifying patterns, and developing effective coping strategies.

Something to know about my approach is:

The way I work is a mix of focusing on you, understanding how your family relationships work, and building on your strengths. By exploring these dynamics, we can uncover valuable insights and facilitate positive changes.

FOCUS AREAS:
  • Black Women
  • Burnout
  • Caregivers
  • Caribbean Women
  • Coping Skills
  • Cultural Issues
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Self-Esteem
Read more about me
Tallibah Powell remote and phone therapy in New Jersey