Jessica Haart
Together, we will:
Separate yourself from that nagging voice in your head that tells you’re not good enough and you’re doing it all wrong. I’ll teach you how anxiety works, how to stop doing things that reinforce that cycle and what to do instead.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Haart
Together, we will:
Separate yourself from that nagging voice in your head that tells you’re not good enough and you’re doing it all wrong. I’ll teach you how anxiety works, how to stop doing things that reinforce that cycle and what to do instead.
Something to know about my approach is:
Sure, we all love a good vent sesh, but let’s be real, you’re not here for a yes-person. What you crave is a new perspective, genuine feedback. Someone who’s not afraid to push back, keep you on track, and give it to you straight, no BS.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Child of Emotionally Immature Parents
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attachment Disorders
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Codependency
- Communication Skills
- Confidence
- Couples
- Developing Secure Attachment
- Divorce and Separation
- Feeling Lost
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Graduate Students
- Helping Professionals
- High Anxiety
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Identity
- Infidelity
- Inner Child
- Insomnia and Sleep Problems
- Job Loss
- LGBTQ+
- Loneliness
- Mood Regulation
- Motivation
- Moving and Relocation
- Neurodivergence
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- People Pleasing
- Perfectionism
- Personal Growth
- Premarital Counseling
- Procrastination
- Relationship Conflict
- Reparenting Yourself
- Self-Acceptance
- Self-Esteem
- Self-Worth
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
Leigh Carter
Together, we will:
My specialty is working with those in the helping fields (social workers, therapists, nurses and more) on issues of burnout, compassion fatigue, self care, boundaries and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeigh Carter
Together, we will:
My specialty is working with those in the helping fields (social workers, therapists, nurses and more) on issues of burnout, compassion fatigue, self care, boundaries and more.
Something to know about my approach is:
I offer a person centered approach
FOCUS AREAS:
- Anxiety
- Burnout
- Compassion Fatigue
- Depression
Amanda Anderson
Together, we will:
work together to meet your goals while also developing a practice of curiosity and self-compassion. We will explore your emotional experience and ways you compensate in order to create understanding of your triggers and find healthy coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Anderson
Together, we will:
work together to meet your goals while also developing a practice of curiosity and self-compassion. We will explore your emotional experience and ways you compensate in order to create understanding of your triggers and find healthy coping skills.
Something to know about my approach is:
I pull from several different approaches in order to treat both the body and the mind, creating a holistic process. You can expect me to incorporate mindfulness and somatic practices in order to bring balance to your emotional state.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Adult Children of Narcissistic Parents
- Anxiety Disorders
- Burnout
- Childhood Trauma
- Codependency
- College Students
- Compassion Fatigue
- Healthcare Professionals
- Imposter Syndrome
- Life Transitions
- Moving and Relocation
- New Job Transition
- Perfectionism
- Self-Esteem
- Social Anxiety
- Trauma
- Women
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Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
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