My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.
Build a strong therapeutic relationship in a safe, non-judgmental environment, so that you may live your best, most fulfilling life, in whatever capacity that is for you.
Build a strong therapeutic relationship in a safe, non-judgmental environment, so that you may live your best, most fulfilling life, in whatever capacity that is for you.
While I individualize sessions to the uniqueness of each client, I often utilize talk therapy techniques from several evidence-based practices, including DBT, CBT, psychodynamic therapy, along with the use of art and narritive therapy techniques.
Together we will explore how feelings are connected to our thoughts and behaviors. In order to improve how you feel or change any behaviors you must start by correcting unhealthy thinking and learn to express and communicate feelings in healthy ways.
Together we will explore how feelings are connected to our thoughts and behaviors. In order to improve how you feel or change any behaviors you must start by correcting unhealthy thinking and learn to express and communicate feelings in healthy ways.
My approach combines Cognitive Behavioral Therapy (CBT) with a strength-based and solution focused approach. I guide clients in identifying any unhealthy thinking patterns and habits while helping them discover their unique strengths and resilience.
Discover your true self and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. I'm here to help you.
Discover your true self and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. I'm here to help you.
My approach is rooted in evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Client Centered Therapy, Trauma Focused Cognitive Behavior Therapy (TF-CBT), and EMDR.
I encourage clients to dig into their environment, both social and genetic, to help answer the question of "why". And through that understanding, I encourage clients to find their own strength and own their story.
I encourage clients to dig into their environment, both social and genetic, to help answer the question of "why". And through that understanding, I encourage clients to find their own strength and own their story.
I work from a systems perspective, considering not just the individual, but also their environment.