Savpreet Bhandal
Together, we will:
I strive to guide without imposing authority, fostering deep thinking. With a social justice lens and as a person of color, I grasp diverse dynamics. Our aim is to redefine and heal the past's effects through gained perspective, reframing experiences
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveySavpreet Bhandal
Together, we will:
I strive to guide without imposing authority, fostering deep thinking. With a social justice lens and as a person of color, I grasp diverse dynamics. Our aim is to redefine and heal the past's effects through gained perspective, reframing experiences
Something to know about my approach is:
I employ a multi-framework approach, emphasizing neurobiology, cognitive structuring, and somatic experiencing. My primary focus is on uncovering your Authentic Self through a blended methodology. I am well-versed in evidence-based modalities such as
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Depression
- Grief
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Trauma
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Dr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
Something to know about my approach is:
My approach is not to put you on the coach for years. Rather, my goal is to "get you back into the game, as soon as possible." By empowering you to deal with future issues, I am able to work myself out of a job. You will work with me once per month.
FOCUS AREAS:
- Anxiety
- Career
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
Maureen Olson
Together, we will:
Create a safe space to explore core beliefs, patterns, emotions, challenging experiences/trauma and as we navigate your healing, self discovery and growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyMaureen Olson
Together, we will:
Create a safe space to explore core beliefs, patterns, emotions, challenging experiences/trauma and as we navigate your healing, self discovery and growth.
Something to know about my approach is:
My therapeutic style is collaborative, client-centered, relational and psychodynamic. I am an eclectic therapist that draws from a variety of frameworks and methods, including but not limited to CBT, DBT & Lifespan Integration.
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bipolar Disorder
- Depression
- Family of Origin
- Generalized Anxiety Disorder
- Life Transitions
- Multicultural Identity
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Transracial Adoption
- Trauma
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Albert Mezistrano
Together, we will:
Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyAlbert Mezistrano
Together, we will:
Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.
Something to know about my approach is:
Therapy is a sacred place to slow down, to process, to think with another who privileges your thoughts, feelings and ideas. I care about the moment to moment feel of the therapy and will check in to ensure you are getting out of it what you need.
FOCUS AREAS:
- Bipolar Disorder
- Borderline Personality
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Panic Attacks
- Postpartum Anxiety
- Social Anxiety
Osakpolo Uwoghiren
Together, we will:
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyOsakpolo Uwoghiren
Together, we will:
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
Something to know about my approach is:
My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Eating Disorders
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Psychosis
- Schizophrenia
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