Find Anxiety Therapists & Counselors in South West of Washington DC, DC.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

South West of Washington DC, DC Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (332 total therapists)
Showing 1 - 5 (332 total therapists)
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Picture of Rachel Kennedy, mental health therapist in Washington
Rachel Kennedy
Together, we will:

Therapy is about asking yourself the fundamental question: What hurts and why? Together, we will spend time with this question - gently, slowly, carefully.


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Picture of Rachel Kennedy, mental health therapist in Washington
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Together, we will:

Therapy is about asking yourself the fundamental question: What hurts and why? Together, we will spend time with this question - gently, slowly, carefully.

Something to know about my approach is:

I work mainly from a psychodynamic lens. This essentially means that in order to understand the present, we need to investigate the past. It also means that the relationship between therapist and client can be an instrument for insight and change.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Guilt
  • Men
  • Sexual Abuse
  • Trauma
Read more about me
Map in Seattle, Washington for Rachel Kennedy therapy location.
1.2 miles from you
Picture of Savpreet Bhandal, mental health therapist in Washington
Savpreet Bhandal
Together, we will:

I strive to guide without imposing authority, fostering deep thinking. With a social justice lens and as a person of color, I grasp diverse dynamics. Our aim is to redefine and heal the past's effects through gained perspective, reframing experiences


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Picture of Savpreet Bhandal, mental health therapist in Washington
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Are We a Match?

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Together, we will:

I strive to guide without imposing authority, fostering deep thinking. With a social justice lens and as a person of color, I grasp diverse dynamics. Our aim is to redefine and heal the past's effects through gained perspective, reframing experiences

Something to know about my approach is:

I employ a multi-framework approach, emphasizing neurobiology, cognitive structuring, and somatic experiencing. My primary focus is on uncovering your Authentic Self through a blended methodology. I am well-versed in evidence-based modalities such as

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Depression
  • Grief
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Trauma
Read more about me
Map in Seattle, Washington for Savpreet Bhandal therapy location.
3.5 miles from you
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Picture of Dr R ("Jeff")  Russ, mental health therapist in Washington
Dr R ("Jeff") Russ
Together, we will:

Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.


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Picture of Dr R ("Jeff")  Russ, mental health therapist in Washington
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.

Something to know about my approach is:

My approach is not to put you on the coach for years. Rather, my goal is to "get you back into the game, as soon as possible." By empowering you to deal with future issues, I am able to work myself out of a job. You will work with me once per month.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
Read more about me
Map in Spokane, Washington for Dr R ("Jeff")  Russ therapy location.
3.5 miles from you
Picture of Maureen Olson, mental health therapist in Washington
Maureen Olson
Together, we will:

Create a safe space to explore core beliefs, patterns, emotions, challenging experiences/trauma and as we navigate your healing, self discovery and growth.


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Picture of Maureen Olson, mental health therapist in Washington
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Are We a Match?

Take Our Survey
Together, we will:

Create a safe space to explore core beliefs, patterns, emotions, challenging experiences/trauma and as we navigate your healing, self discovery and growth.

Something to know about my approach is:

My therapeutic style is collaborative, client-centered, relational and psychodynamic. I am an eclectic therapist that draws from a variety of frameworks and methods, including but not limited to CBT, DBT & Lifespan Integration.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Depression
  • Family of Origin
  • Generalized Anxiety Disorder
  • Life Transitions
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Transracial Adoption
  • Trauma
Read more about me
Map in Lynnwood, Washington for Maureen Olson therapy location.
5.2 miles from you
Picture of Albert Mezistrano, mental health therapist in California, Washington
Albert Mezistrano
Together, we will:

Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.


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Are We a Match?

Take Our Survey
Picture of Albert Mezistrano, mental health therapist in California, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.

Something to know about my approach is:

Therapy is a sacred place to slow down, to process, to think with another who privileges your thoughts, feelings and ideas. I care about the moment to moment feel of the therapy and will check in to ensure you are getting out of it what you need.

FOCUS AREAS:
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Panic Attacks
  • Postpartum Anxiety
  • Social Anxiety
Read more about me
Map in Seattle, Washington for Albert Mezistrano therapy location.
5.2 miles from you