My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I strive to assist you in finding your inner wisdom.
My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I strive to assist you in finding your inner wisdom.
My role as a therapist is also as a collaborator, offering a partnership with a person centered approach. Thus I allow therapy to move at a pace you feel comfortable with, addressing issues as they arise.
Together, we will embark on a journey of self-discovery and transformation. We'll explore the rich tapestry of your life experiences, uncovering the threads that weave through your relationships, work, and sense of self.
Together, we will embark on a journey of self-discovery and transformation. We'll explore the rich tapestry of your life experiences, uncovering the threads that weave through your relationships, work, and sense of self.
I believe that healing happens in the context of a trusting, collaborative relationship. My approach is to create a non-judgmental space where clients can show up authentically and explore the patterns and experiences that shape their lives.
Together, we will collaborate on goals for your dream life and will work on the stepping stones to get you to where you want to go. Anxiety, couple distress, life adjustment, ADHD, and illness are some of the general themes that I have worked with.
Together, we will collaborate on goals for your dream life and will work on the stepping stones to get you to where you want to go. Anxiety, couple distress, life adjustment, ADHD, and illness are some of the general themes that I have worked with.
I am a client-centered, strengths-based, and trauma-informed therapist trained to bring openness, curiosity, respect, and accountability into therapy. I am trained in various therapy models which I uniquely tailor to each of my clients.
Be curious and wonder together as you build insight and lower distress. I believe people are resilient, strong, and relational; and I am strongly influenced by justice and equity.
Be curious and wonder together as you build insight and lower distress. I believe people are resilient, strong, and relational; and I am strongly influenced by justice and equity.
I am relationally focused and utilize a strengths-based lens to empower, increase resilience, and promote positive well-being. I believe therapy is a healing, safe space; a place to increase awareness and insight about the self.
Work to reduce negative symptoms that create distress and increase self awareness, as well as improve communication skills.
Work to reduce negative symptoms that create distress and increase self awareness, as well as improve communication skills.
I am curious how the past is being reinterpreted in the present and believe that being more mindful can help increase feelings of personal agency.