Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
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My approach to therapy: I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals in the way that feels best for you. I adjust my approach to enable you to learn new skills and apply them to your daily life.
Accepting Clients
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My approach to therapy: Our therapists are action-based and can help support you, your family, or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future.
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My approach to therapy: I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
Accepting Clients
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My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
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My approach to therapy: I bring a genuine sense of compassion for my clients' difficulties. Through evidence-based practice, I offer a safe outlet for my clients to express and explore their fears, identify and challenge negative thought patterns, and reach their goals.
Accepting Clients
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My approach to therapy: I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
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My approach to therapy: My treatment philosophy is holistic, utilizing an integrative approach to tailor treatment to the needs of each patient at an individual level. I enjoy working with patients to identify patterns and behaviors that are holding them back.
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My approach to therapy: Therapy reminds me of spring cleaning; both can feel overwhelming, messy, and slow. We work to unpack and reorganize your life to find meaning, connection, & even humor. Most importantly, we compassionately tend and integrate all the parts of you.
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