Jen Constanos
Together, we will:
Work on key strategies to use when your mindset is working against you and how to lean on your strengths to get positive results in work and life. Most importantly, I’ll give you a framework that you can use for anything that comes up in your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJen Constanos
Together, we will:
Work on key strategies to use when your mindset is working against you and how to lean on your strengths to get positive results in work and life. Most importantly, I’ll give you a framework that you can use for anything that comes up in your life.
Something to know about my approach is:
My approach to treatment is collaborative, holistic, strengths based, and relational focusing on empowering individuals to better understand themselves and build deeper connections with others. I often use ACT, CBT and DBT, faith practices in session
FOCUS AREAS:
- Anxiety in Relationships
- Boundaries
- Burnout
- Career Burnout
- Generalized Anxiety Disorder
- High Anxiety
- High-Functioning Anxiety
- Overwhelm
- Perfectionism
- Social Anxiety
Heather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
Something to know about my approach is:
We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Caregivers
- Childhood Trauma
- Codependency
- Confidence
- Couples
- Depression
- Divorce and Separation
- Family Conflict
- Grief
- Life Changes
- Parenting Children With ADHD
- Personal Growth
- Relationship Conflict
- Self-Esteem
- Stress
Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
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Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Something to know about my approach is:
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
FOCUS AREAS:
- Anxiety
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Relationship Distress
- Social Anxiety
- Trauma
- Work Stress
- Young Adults
Francine Rojas
Together, we will:
I work with adults, couples and families struggling with anxiety, depression, life transitions, relationship challenges, women's issues, parenting stressors, and self esteem.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I work with adults, couples and families struggling with anxiety, depression, life transitions, relationship challenges, women's issues, parenting stressors, and self esteem.
Something to know about my approach is:
Utilizing Cognitive Behavioral Therapy (CBT), Strength-Based, Mindfulness and Acceptance and Commitment Therapy I work to examine the way in which your thinking patterns impact your behaviors so that you can develop coping strategies & change.
FOCUS AREAS:
- Anxiety
- Depression
- Life Transitions
- Parenting
- Relationship Conflict
- Self-Awareness
- Self Care
- Self-Esteem
- Women
Johanna Isaacs
Together, we will:
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJohanna Isaacs
Together, we will:
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
Something to know about my approach is:
I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Attention Deficit Disorder (ADD)
- Attention Disorders
- Attention Problems
- Feeling Stuck
- Health Anxiety
- Healthcare Professionals
- High-Functioning Anxiety
- Impulsive Behavior
- Life Balance
- Life Changes
- Parenting
- Parenting Children with Anxiety
- Parenting Skills
- Perfectionism
- Self-Acceptance
- Self-Esteem
- Test/Performance Anxiety
- Women
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