~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"
I've worked extensively with both Women's and Men's issues, Anxiety, Depression, Phase of Life transitions, Depression, Adolescent issues, Anxiety, Active Addiction and Recovery, as well as Crisis and Grief counseling.
My goal is for you to feel seen and understood. I will bring active listening and gentleness to our time together.
My goal is to help you grow from your struggles, heal from your pain, and move to where you need to be in life.
My approach to counseling is trauma-focused and cognitive-behavioral therapy. This form of counseling will give you a safe space to grieve, understand your anger, and identify change regardless of whether you have faced trauma or not.
How to manage depressive moods, how to manage anxiety so it isn't over whelming, better understanding of anger, self-esteem building, coping skills, communication skills, awareness of emotions.
Listening to what you say, appropriate humor, assist with empowering, concise