Allissa Marquez
Together, we will:
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllissa Marquez
Together, we will:
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
Something to know about my approach is:
We can do formal skills, but I take a more casual approach because research shows the relationship between us and what you already have to bring to the table is the most important. Mindset is key and we can discuss how yours is working for you.
FOCUS AREAS:
- Addictions
- Anxiety
- BIPOC
- Career Burnout
- Compassion Fatigue
- Coping Skills
- Depression
- First Responders
- Insomnia and Sleep Problems
- Law Enforcement
- Men
- Post Traumatic Stress Disorder (PTSD)
- Sexual Trauma
- Substance Use
- Trauma
- Vicarious Trauma
- Work-Life Balance
Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
Brian Post
Together, we will:
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrian Post
Together, we will:
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
Something to know about my approach is:
I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Confidence
- Dating and Romance
- Depression
- Graduate Students
- Grief
- Introverts
- Job Stress
- Life Transitions
- Parenting
- Personal Growth
- Relational Trauma
- Relationships
- Self-Worth
- Spirituality
- Therapist for Other Therapists
- Working Professionals
Marilyn Cross Coleman
Together, we will:
I know how it feels to lose yourself after giving birth. I know how overwhelming being a new mom can feel and how "scary thoughts" can make you feel like you are going crazy. Together we will help you find your way back to the right path.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMarilyn Cross Coleman
Together, we will:
I know how it feels to lose yourself after giving birth. I know how overwhelming being a new mom can feel and how "scary thoughts" can make you feel like you are going crazy. Together we will help you find your way back to the right path.
Something to know about my approach is:
I provide a safe haven to discuss the thoughts you keep hidden. I use evidence-based therapies like CBT to help address any depression and anxiety that may impede bonding with your baby and EMDR to help process any reproductive trauma present.
FOCUS AREAS:
- Birth Trauma
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Pregnancy
- Pregnancy and Infant Loss
- Prenatal
Sherniqwa Gilliland
Together, we will:
It is vital to create a safe space in therapy. I focus on building trust first and then we identify goals. Clients are the experts on themselves, so it is important for them to set their treatment goals, and we work on reaching them together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySherniqwa Gilliland
Together, we will:
It is vital to create a safe space in therapy. I focus on building trust first and then we identify goals. Clients are the experts on themselves, so it is important for them to set their treatment goals, and we work on reaching them together.
Something to know about my approach is:
I help adults/adolescents challenge negative thinking and critical self-talk, find solutions to current problems, and recognize their strengths, positive attributes, and intrinsic motivation.
FOCUS AREAS:
- Anxiety
- Chronic Stress
- Coping Skills
- Depression
- Financial Stress
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationships
- Situational Stress
- Stress
- Trauma
- Work Stress
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