cultivate self-love and confidence through visual exploration. You'll learn more about yourself, turning weaknesses into opportunities of growth. Your well-being will be nourished and you'll be able to share more energy with those that you love.
cultivate self-love and confidence through visual exploration. You'll learn more about yourself, turning weaknesses into opportunities of growth. Your well-being will be nourished and you'll be able to share more energy with those that you love.
Art therapy offers a unique opportunity for people to explore healing in a way that provides distance and perspective. While art itself is therapeutic, in the art therapy space people literally create insight and purpose for themselves.
Figure out what it means to be your most authentic and empowered self, and what this looks like and means to you. The longest and most important relationship you will ever have is the one with yourself. You deserve to know self-love and compassion.
Figure out what it means to be your most authentic and empowered self, and what this looks like and means to you. The longest and most important relationship you will ever have is the one with yourself. You deserve to know self-love and compassion.
I use a variety of trauma-informed techniques, and I embrace a holistic model to help you discover and process your internal experiences (mind, body, and soul). Your first session will be to identify your needs, wants, and goals for therapy.