Find the right Sentara therapist in Virginia Beach, VA

Jay Varela

My approach to therapy: I use TEAM-CBT, a structured method developed by Dr. David Burns at Stanford. I track your symptoms every session with real data — not guesswork — so we both know exactly what's working. Most clients see significant improvement in 4 to 6 sessions.

Audrice Johnson

My approach to therapy: It is my belief that most people have the ability to grow and build on their own strengths. I offer a fresh perspective with the insight and encouragement you need to power forward. My aim is to create an educational and therapeutic experience.

Karen Pender

My approach to therapy: There is no judgement in this therapy environment. Clients are empowered to cope with stress, build resilience, reclaim their agency and dignity through evidence-based and culturally appropriate interventions that address the root causes of trauma.

Keneisha Newland-Brathwaite

My approach to therapy: As a psychodynamic clinician, I employ a variety of therapeutic modalities tailored to the unique needs of my clients. Including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Strength-Based Therapy, Trauma-Focused CBT, & others.

Rosa Avant

My approach to therapy: I am a trauma focused counselor. My Treatment Approach includes: Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, EMDR, Family Systems, Narrative, Psychoeducation, Solution-Focused Brief Therapy etc. I provide individualized care.

Bridget Seely

My approach to therapy: My approach is simple. You are the expert of you! I use a mindfulness base with an individualized approach. I let the client, their situation, their struggles, and their life be the guide to what treatment options I develop. I am not a one approach therapist as not every approach will be successful for every client. Your story is the compass for my approach.

Bradley Justice

My approach to therapy: I believe everyone’s experiences and needs are unique, so therapy should never be one-size-fits-all. We’ll work together to understand your story, identify what’s working and what isn’t, and find a path forward that feels supportive and realistic. My role is to help you build tools that align with your values and goals.

Alexandra Daniel

My approach to therapy: We provide trauma-informed, strengths-based therapy for individuals navigating narcissistic abuse, complex PTSD, relational trauma, and racial stress, as well as anxiety, depression, and life transitions. Our approach blends evidence-based methods like CBT and EMDR with relational and empowerment-focused strategies. We create a safe, collaborative space.

Natalie Thomson

My approach to therapy: My goal is to help you find relief from symptoms, make sense of events and experiences, and to encourage the development of coping skills for handling difficult situations. I will walk with you on your journey and assist you in building resilience in a safe, confidential space where you can emerge from suffering into healing and improve your quality of life.

Trina Noble-McInnis

My approach to therapy: I am a Licensed Marriage and Family Therapist & Licensed Professional Counselor, providing over 25 years of therapeutic services to all populations. I am a native New Yorker & specialize in military services, LBGTQ community, family dynamics and emotional regulation. I facilitate a Humanistic and Emotionally focused approach to healing and self-awareness.