Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: Working from a bottom-up approach, clients process issues to obtain healing in their brain and body which leads to change how they experience themselves emotionally in order to live more fulfilling and enriching lives. I primarily use Brainspotting.
Accepting Clients
Online Only

My approach to therapy: I seek to find a balance in providing you with practical tools right away to feel relief & building trust to do the deeper work that will allow you to sustain changing lifelong adaptive protective patterns to build new patterns that support you now.
Accepting Clients
Online Only

My approach to therapy: My clients gain a deeper connection to an honest experience of themselves as they naturally are. This means meeting together on your terms. The outcome is improved confidence, self-esteem, and authentic empowerment in the direction of your goals.
Accepting Clients
Online Only

My approach to therapy: I believe that the things that have happened to us impact our relationships with ourselves and others, and the ways that we perceive the world. I also believe that the most important thing when healing trauma is authentic connection with safe people.
Accepting Clients
Online Only

My approach to therapy: it's highly relational; The connection and safety we build together are crucial to the process. I use thoughtful questions, intentional techniques, and a blend of approaches to help you create alignment in your body, heart, and mind.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I'm a big proponent of befriending our younger selves, and providing them with what they need and/or may have never received. I work from an internal family systems (IFS) and narrative lens.
Accepting Clients
In-Person or Online

My approach to therapy: My holistic approach takes into account and addresses any factors that can affect our emotional health- relationships, significant life events, family dynamics, your worldview, chronic pain, nutrition, physical activity, and quality of sleep.
Accepting Clients
In-Person or Online

My approach to therapy: I practice experiential, mindfulness-based, and relational therapy. I invite internal focus, imagination, and present-moment awareness of what you're experiencing in your body, mind, and in our session, to encourage new experience, and new learning.
Accepting Clients
Online Only

My approach to therapy: In addition to traditional talk therapy, I use CBT and schema therapy to help clients address irritational thoughts and maladaptive beliefs that may be impacting their mental health so that they can get to the root problem and make lasting changes.
Accepting Clients
Online Only

My approach to therapy: We will focus on deep healing work for their body, mind, behavior, and emotions. We address the root causes of underlying stuck patterns of thinking and behavior at the level of the nervous system with evidence based techniques.
Accepting Clients
Online Only
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