Apply complementary therapy approaches, we will unearth long-standing behavior patterns or perceptions that hold you back from experiencing a more fulfilling and meaningful life. I'll help you heal, energize, and become aware of your strengths.
Apply complementary therapy approaches, we will unearth long-standing behavior patterns or perceptions that hold you back from experiencing a more fulfilling and meaningful life. I'll help you heal, energize, and become aware of your strengths.
Together we will explore the relationships between thoughts, feelings and actions. We will uncover beliefs and patterns that leads to stress and poor self-concept.
I highlight & combine the Client’s innate strengths & therapy goals with traditional talk psychotherapy, evidence-based practices, skill-building, psychoeducation, my intuition & other modalities including CBT, DBT, EMDR, psychotherapy, etc.
I highlight & combine the Client’s innate strengths & therapy goals with traditional talk psychotherapy, evidence-based practices, skill-building, psychoeducation, my intuition & other modalities including CBT, DBT, EMDR, psychotherapy, etc.
This practice utilizes talk therapy, EMDR, CBT, & DBT, Mindfulness, Jungian Psychology, Narrative Therapy & other modalities to treat conditions of PTSD, Depression, Anxiety, & Bi-Polar.
Catalyze transformation by co-creating a space of deep acceptance, exploration, curiosity and challenge (if needed), and work on a profound level to step into the potential of your healing so that you may experience the change and wellness you desire
Catalyze transformation by co-creating a space of deep acceptance, exploration, curiosity and challenge (if needed), and work on a profound level to step into the potential of your healing so that you may experience the change and wellness you desire
My priority is co-creating an authentic therapeutic relationship, this is the sauce that drives change and healing. I draw on integrative practices to create a holistic personalized approach that connects mind, body and spirt (meaning).
Discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
Discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
I love sharing resources. I bring ideas for books to read, videos to watch, podcasts to listen to, to enhance our work together. I am able to hold the vision of the possibilities that are "out there" beyond the current challenges you're facing.
Discover what barriers, resources and needs you have. We use these insights to inform your next steps. I provide tools to support and soothe your unease & uncertain feelings. You will create habits that will help you manage change & adversity.
Discover what barriers, resources and needs you have. We use these insights to inform your next steps. I provide tools to support and soothe your unease & uncertain feelings. You will create habits that will help you manage change & adversity.
I assume you are an adult & if given the support and safety will find solutions that match your values, interest & ability. I begin with deep inquiry into what your really want. I also use mind body techniques to calm the nervous system.