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Find Masculinity Therapists & Counselors in Oregon.

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Are you having a tough time navigating life as a man? We guarantee that you’re not the only one - many men struggle with social ideas of masculinity. Your preconceived notions about male gender roles and social norms can drive you to think and act in ways that don’t serve you. They can lead to uncomfortable interactions, destructive behaviour, and even mental issues - also known as toxic masculinity.

A licensed therapist who specializes in working with men and masculinity can help you explore yourself so you can express your masculinity in a healthy, authentic way. Wherever you are located in Oregon from Albany to Tigard or even Keizer, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Toxic Masculinity Therapy

Here are some signs that you should consider therapy for toxic masculinity:

  • You act in ways you think society wants, rather than what feels authentic.
  • You are aggressive and stoic, even when you don’t want to be.
  • You ignore or repress your emotions in ways that feel harmful.
  • You have difficult relationships or feel like you can’t get along with partners of another gender.
  • You simply want to explore your masculine side.

If any of the above describes you, we recommend seeking out a therapist trained to work with men and masculinity. The concept of toxic masculinity may be difficult to understand. To learn more about it, read licensed therapist Miranda Campbell’s article on getting help for toxic masculinity.

Change Your Life with Male-Focused Therapy!

A masculinity therapist will not only help you break away from arbitrary male gender roles, but they’ll give you the tools you need to be the man you want to be. With Mental Health Match, finding a qualified masculinity therapist is easy! Start by browsing male-focused experts below or by using our free therapist matching tool.

Oregon Masculinity Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in men and masculinity. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (5 total therapists)
Showing 1 - 5 (5 total therapists)
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Picture of Evan Marx, therapist in Oregon
Evan Marx
Together, we will:

I enjoy working with a variety of issues, particularly men's issues, e.g., unrealistic expectations of what it means to be male; the shame of not fitting toxic male stereotypes; with Religious Trauma; Creatives; folks living in cross-cultural lives.


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Picture of Evan Marx, therapist in Oregon
VIEW PROFILE
Together, we will:

I enjoy working with a variety of issues, particularly men's issues, e.g., unrealistic expectations of what it means to be male; the shame of not fitting toxic male stereotypes; with Religious Trauma; Creatives; folks living in cross-cultural lives.

Something to know about my approach is:

In session, you will have the chance to slow down and examine present-moment truths. We will attend to both your words and be curious about what is happening in your body. The body offers a clear voice to the parts of you that need attention.

FOCUS AREAS:
  • Artists & Creative Personalities
  • Childhood Trauma
  • Codependency
  • Depression
  • Families
  • LGBTQ+
  • Masculinity
  • Men's Issues
  • Religious Trauma
Read more about me
Evan Marx remote and phone therapy in Oregon
Picture of David Zimmerman, therapist in Oregon
David Zimmerman
Together, we will:

We create a place for you to begin to recognize parts of yourself that have been neglected and hidden. We can examine your damaged relationships, shame about unhealthy behaviors and/or your anger. Let's build a life that has meaning and purpose.


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Picture of David Zimmerman, therapist in Oregon
VIEW PROFILE
Together, we will:

We create a place for you to begin to recognize parts of yourself that have been neglected and hidden. We can examine your damaged relationships, shame about unhealthy behaviors and/or your anger. Let's build a life that has meaning and purpose.

Something to know about my approach is:

I create a space that supports you in reconnecting with yourself by helping you slow down to bring mindfulness and curiosity to what you are experiencing in the moment. As you identify your needs you will move towards a greater clarity of action.

FOCUS AREAS:
  • Anger
  • Depression
  • Finding Meaning or Purpose
  • Life Transitions
  • Males with mental health challenges
  • Masculinity
  • Men's Issues
  • Shame
  • Young Men
Read more about me
David Zimmerman remote and phone therapy in Oregon
Picture of Lucius Wheeler, therapist in Oregon
Lucius Wheeler
Together, we will:

Get to know the unique ways you have creatively adapted to your life circumstances and experiences. Then, if something in your life is not working for you, we will explore new ways for you to get your needs and desires met.


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Picture of Lucius Wheeler, therapist in Oregon
VIEW PROFILE
Together, we will:

Get to know the unique ways you have creatively adapted to your life circumstances and experiences. Then, if something in your life is not working for you, we will explore new ways for you to get your needs and desires met.

Something to know about my approach is:

I approach therapy as a collaborative process - a dialogue between two people. I will speak up when I'm interested in something you have said or are doing, and I will often invite you to be aware of and get curious about your experiences.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Men's Issues
  • Personal growth
  • Relationships
Read more about me
Lucius Wheeler remote and phone therapy in Oregon
Picture of Elizabeth Sumpf, therapist in Florida, Oregon
Elizabeth Sumpf
Together, we will:

I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.


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Picture of Elizabeth Sumpf, therapist in Florida, Oregon
VIEW PROFILE
Together, we will:

I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.

Something to know about my approach is:

I believe in the mind, body and soul connection to help you live in the present moment and process your experiences. You'll gain awareness and skills to cope with past trauma, build a relationship with yourself and explore your vision for the future.

FOCUS AREAS:
  • Abortion
  • Anxiety
  • Body Image
  • Childhood Trauma
  • Codependency
  • Complex PTSD (C-PTSD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Shame
  • Women's Issues
Read more about me
Elizabeth Sumpf remote and phone therapy in Florida, Oregon
Picture of Teresa Smurdon, therapist in Oregon
Teresa Smurdon
Together, we will:

If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.


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Picture of Teresa Smurdon, therapist in Oregon
VIEW PROFILE
Together, we will:

If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.

Something to know about my approach is:

You will find understanding & knowledge of your interactional patterns. We'll explore what is and is not working in your relationship and discover what you each want for your future.

FOCUS AREAS:
  • brink of divorce
  • Emotional Intimacy
  • Engagement and Marriage
  • Family Conflict
  • Family Therapy
  • Grief counseling
  • Marriage
  • New Parent
  • Parenting Issues
  • Pre-Marital Counseling
Read more about me
Teresa Smurdon remote and phone therapy in Oregon