I enjoy working with a variety of issues, particularly men's issues, e.g., unrealistic expectations of what it means to be male; the shame of not fitting toxic male stereotypes; with Religious Trauma; Creatives; folks living in cross-cultural lives.
I enjoy working with a variety of issues, particularly men's issues, e.g., unrealistic expectations of what it means to be male; the shame of not fitting toxic male stereotypes; with Religious Trauma; Creatives; folks living in cross-cultural lives.
In session, you will have the chance to slow down and examine present-moment truths. We will attend to both your words and be curious about what is happening in your body. The body offers a clear voice to the parts of you that need attention.
We create a place for you to begin to recognize parts of yourself that have been neglected and hidden. We can examine your damaged relationships, shame about unhealthy behaviors and/or your anger. Let's build a life that has meaning and purpose.
We create a place for you to begin to recognize parts of yourself that have been neglected and hidden. We can examine your damaged relationships, shame about unhealthy behaviors and/or your anger. Let's build a life that has meaning and purpose.
I create a space that supports you in reconnecting with yourself by helping you slow down to bring mindfulness and curiosity to what you are experiencing in the moment. As you identify your needs you will move towards a greater clarity of action.
Get to know the unique ways you have creatively adapted to your life circumstances and experiences. Then, if something in your life is not working for you, we will explore new ways for you to get your needs and desires met.
Get to know the unique ways you have creatively adapted to your life circumstances and experiences. Then, if something in your life is not working for you, we will explore new ways for you to get your needs and desires met.
I approach therapy as a collaborative process - a dialogue between two people. I will speak up when I'm interested in something you have said or are doing, and I will often invite you to be aware of and get curious about your experiences.
I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.
I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.
I believe in the mind, body and soul connection to help you live in the present moment and process your experiences. You'll gain awareness and skills to cope with past trauma, build a relationship with yourself and explore your vision for the future.
If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
You will find understanding & knowledge of your interactional patterns. We'll explore what is and is not working in your relationship and discover what you each want for your future.