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My approach to therapy: I integrate a variety of therapeutic approaches to best support each client’s unique needs. When appropriate, I incorporate walk-and-talk therapy, play, or other forms of movement to foster comfort and engagement in the therapeutic process.
Accepting Clients
In-Person or Online
My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Accepting Clients
Online Only
My approach to therapy: Art Therapy, Adlerian Psychotherapy, Heart-Centered, Strength-based, Creative
Accepting Clients
In-Person or Online
My approach to therapy: I believe you are the professional of your own life, and my job is to help you find the path that you want to be on. I try to balance compassion and empathy with direct challenges. I also integrate DBT skills with most of my work.
Accepting Clients
In-Person or Online
My approach to therapy: Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I do testing from a neurodivergent-affirming paradigm which takes a strengths-based approach. There is nothing broken that needs to be fixed--everyone has their own neurotype and all neurotypes are welcome.
Accepting Clients
Online Only
My approach to therapy: You are the expert of you, your child, your family. I believe that just as every individual is unique and has unique needs, therapeutic approaches need to be personalized and adapted to fit each client or family in order to be effective.
Accepting Clients
In-Person or Online
My approach to therapy: Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
Accepting Clients
Online Only
My approach to therapy: I provide a warm, nonjudgmental space where you feel safe, heard, and valued. With curiosity and compassion, I foster a genuine therapeutic relationship that empowers you to explore your emotions, navigate life's challenges, and foster growth.
Accepting Clients
In-Person or Online
My approach to therapy: I prefer to take a collaborative approach to psychological assessment, working with my clients to help them gain a deeper understanding of their experiences, their strengths and weakness, and develop a treatment plan.
Accepting Clients
Online Only
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Attention Deficit Hyperactivity Disorder (ADHD) can profoundly affect your life. If you believe you may have ADHD, reaching out for help from an ADHD specialist could really help you understand and manage ADHD in your life.
Many people don’t realize that a therapist or counselor is the first stop for understanding how ADHD might be affecting your life. Wherever you are located in Minneapolis, MN, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
If you’re not sure whether you have ADHD, this section will clear things up for you. Here are some of the most common symptoms that accompany this condition:
If the above symptoms apply to you, it’s time to consider professional psychological treatment from an ADHD therapist.
A therapist can help test you for these disorders, or help you figure out if your symptoms are caused by something else going on in your life. Read this article for more information about ADHD and how to find help.
ADHD responds well to a combination of medication and therapy, and experts specializing in these disorders have the techniques and tools necessary to get you on the road to a calmer, more focused life. With Mental Health Match, finding an ADHD therapist is a breeze! Start by browsing above or by using our free therapist matching tool.