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Find Panic Attacks Therapists & Counselors in Minneapolis, MN.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Minneapolis, Cleveland, Como, Hawthorne, or even Linden Hills, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Minneapolis, MN Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (64 total therapists)
Showing 1 - 5 (64 total therapists)
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Picture of Jodi Smith, mental health therapist in Florida, Minnesota
Jodi Smith
Together, we will:

Together, we will explore what is causing the symptoms versus treating the symptoms. It will be important to explore all aspects of life, and will notice how it's all interconnected somehow. This is done with compassion and patience.


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Picture of Jodi Smith, mental health therapist in Florida, Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore what is causing the symptoms versus treating the symptoms. It will be important to explore all aspects of life, and will notice how it's all interconnected somehow. This is done with compassion and patience.

Something to know about my approach is:

I assist clients toward becoming empowered by their self-worth, and work collaboratively to reach their ideal goal of success and progress. I provide a supportive, humorous, and safe environment where I make it possible to connect.

FOCUS AREAS:
  • Adolescents
  • Anger Management
  • Anxiety
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Christian Women
  • Coaching
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Emotional Intimacy
  • Faith and Spirituality
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Men
  • Parenting
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Worth
  • Sexual Abuse
  • Spirituality
  • Trauma
  • Women
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Jodi Smith remote and phone therapy in Florida, Minnesota
Picture of Nicole Ciavarella, mental health therapist in Minnesota
Nicole Ciavarella
Together, we will:

I empower clients to explore self-discovery, confront insecurities and traumas, and uncover their path to fulfillment by understanding their true selves deeply. Together, we will identify your needs and brainstorm effective ways to meet them.


View Profile

Are We a Match?

Take Our Survey
Picture of Nicole Ciavarella, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I empower clients to explore self-discovery, confront insecurities and traumas, and uncover their path to fulfillment by understanding their true selves deeply. Together, we will identify your needs and brainstorm effective ways to meet them.

Something to know about my approach is:

Grounded in a relational perspective, my approach revolves around aiding you in recognizing your needs, discovering effective avenues to fulfill them, and embracing your emotions to lead an authentically fulfilling life.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Styles
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Developing Secure Attachment
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Life Transitions
  • Perfectionism
  • Relationships
  • Self-Advocacy
  • Self-Esteem
  • Sports
  • Test/Performance Anxiety
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Map in Saint Paul, Minnesota for Nicole Ciavarella therapy location.
14.6 miles from you
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Picture of Carolina Ehlinger, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Carolina Ehlinger
Together, we will:

Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.


View Profile

Are We a Match?

Take Our Survey
Picture of Carolina Ehlinger, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.

Something to know about my approach is:

I truly believe in the power of working together as a team. I know how to do effective therapy, and you know yourself and your life - we need each other! Working with me, you will always have a teammate ready to help and motivate you along the way.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
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Carolina Ehlinger remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Stephanie Okash, mental health therapist in Florida, Minnesota
Stephanie Okash
Together, we will:

partner to establish goals that lead to healthier ways of living, flexibility, and balance. My hope is that you will feel empowered to make the changes you desire.


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Are We a Match?

Take Our Survey
Picture of Stephanie Okash, mental health therapist in Florida, Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

partner to establish goals that lead to healthier ways of living, flexibility, and balance. My hope is that you will feel empowered to make the changes you desire.

Something to know about my approach is:

My practice is grounded in Cognitive-Behavioral Therapy (CBT) and incorporates evidence-based treatments such as Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, & Accelerated Resolution Therapy (ART).

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Image
  • Generalized Anxiety Disorder
  • High Anxiety
  • High-Functioning Anxiety
  • Intuitive Eating
  • Obsessive-Compulsive Disorder (OCD)
  • Orthorexia
  • Panic Attacks
  • Panic Disorders
  • Perinatal Mood/Anxiety Disorders
  • Relationship Conflict
  • Social Anxiety
  • Test/Performance Anxiety
  • Trauma
Read more about me
Stephanie Okash remote and phone therapy in Florida, Minnesota
Picture of Megan  Tarmann, mental health therapist in Minnesota
Megan Tarmann
Together, we will:

We will identify how all the systems around you have influenced the way you move through the world. We will explore your relationship with yourself and others. We'll gently unpack wounded parts so they are not so present in your everyday life.


View Profile

Are We a Match?

Take Our Survey
Picture of Megan  Tarmann, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will identify how all the systems around you have influenced the way you move through the world. We will explore your relationship with yourself and others. We'll gently unpack wounded parts so they are not so present in your everyday life.

Something to know about my approach is:

I want to hear your story and perspective including your family history, pain points, values and goals. I take a systemic approach to understand your strengths and barriers. I weave in tools as we meet each session which flows organically.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Confidence
  • Depression
  • Eating Disorders
  • Infertility
  • Self-Esteem
  • Worrying
Read more about me
Megan  Tarmann remote and phone therapy in Minnesota