Find the right United Medical Resources therapist in Uptown of Minneapolis, MN

Ashley Shepard

My approach to therapy: I meet you where you’re at and create a safe, judgment-free space. Using an intersectional feminist and trauma-informed approach that respects you as you are, I help you feel understood and supported. Expect a little chaos, a little crying, and a lot of laughter—healing isn't tidy, and that's okay!

Rachel Herr

My approach to therapy: I work with individuals, couples and any constellation of family members, specializing in relational therapy.

Carrie Brennan

My approach to therapy: My consultation style pulls from Narrative Therapy, Mindfulness, Feminist Theory and more. My practice is client centered and my approach is grounded & down to earth. My core values are rooted in social justice and holistic wellness.

Rachael Blais-Ortiz

My approach to therapy: I specialize in supporting adolescents and adults navigating anxiety and depression, and I have extensive experience working with ADHD and autism. I help people manage big emotions and find their way forward. My goal is to provide practical strategies that help you stop feeling stuck and start feeling more confident.

Eric Norton

My approach to therapy: I take a systemic approach to therapy. This means that I do not think symptoms just appear out of nowhere. We are products of our upbringing, relationships, events that have taken place, the music we listen to, and even the Netflix shows we binge.

Stacy Nielsen

My approach to therapy: My approach is calm, gentle, nurturing, and genuine. Through providing safety, I create an environment where you can discover yourself, your solutions, and the gifts you give to the world. I facilitate growth through focusing on emotions and body-based awareness, and celebrating small steps of success.

Jenna Foss

My approach to therapy: My approach is grounded in building a strong, trusting relationship where you feel safe to be honest about what you are facing. I integrate faith and psychology when desired, helping you make sense of internal struggles and find steadiness, clarity, and direction even in difficult seasons.

Katelyn Norwood

My approach to therapy: I aim to find the right balance between challenging you to achieve your full potential & just meeting you where you’re at. As your therapist, I will be a positive support for you as you navigate your emotions and experiences.

Kay Nordgren

My approach to therapy: Not feeling like yourself lately? Therapy is a supportive space to understand your story and experiences, gain insight into patterns, beliefs and protective defenses that no longer serve you, and move toward meaningful change. When anxiety, ADHD, depression, trauma or grief start to feel hard you don't have to go through it alone.

Eliza Hartley

My approach to therapy: We’ll slow down and look more closely at what’s really going on beneath the anxiety and pressure. Many of the teens and young adults I work with seem “fine” on the outside but feel overwhelmed or not enough inside. This is a space to understand the patterns that shaped you—and stop carrying them alone.