Find Shame Therapists & Counselors in San Antonio, TX.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown San Antonio, Alamo Heights, Downtown, Fort Sam Houston, or even Greater Delview, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

San Antonio, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
Heather Nemeth
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.


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Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
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Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.

Something to know about my approach is:

We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Caregivers
  • Childhood Trauma
  • Codependency
  • Confidence
  • Couples
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Life Changes
  • Parenting Children With ADHD
  • Personal Growth
  • Relationship Conflict
  • Self-Esteem
  • Stress
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Heather Nemeth remote and phone therapy in Arizona, California, Illinois, New Jersey, New York, Texas
Picture of Brittani Andrews, mental health therapist in Texas
Brittani Andrews
Together, we will:

learn how to manage our current stressors in a healthier manner that can lead to lifelong healing. Although we all yearn for the need of connection and being understood, healing starts with being honest with yourself.


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Picture of Brittani Andrews, mental health therapist in Texas
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Together, we will:

learn how to manage our current stressors in a healthier manner that can lead to lifelong healing. Although we all yearn for the need of connection and being understood, healing starts with being honest with yourself.

Something to know about my approach is:

I aim to provide a non-judgmental environment and a safe space for you to be your true authentic self. I aim to help you to build self-confidence, create and maintain healthy interpersonal relationships, and establish safe boundaries.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Confidence
  • Coping Skills
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Stress
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Brittani Andrews remote and phone therapy in Texas
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Picture of Alisha Dalton, mental health therapist in Louisiana, Texas
Alisha Dalton
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Together, we will process issues and concerns and develop effective ways to improve mental health concerns.


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Picture of Alisha Dalton, mental health therapist in Louisiana, Texas
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Together, we will:

Together, we will process issues and concerns and develop effective ways to improve mental health concerns.

Something to know about my approach is:

Clients may have an inspirational experience with me and usually feel empowered after our session.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Blended Families
  • Christian Counseling
  • College Students
  • Depression
  • Identity
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Substance Use
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Alisha Dalton remote and phone therapy in Louisiana, Texas
Picture of Kayleigh Flores, mental health therapist in Texas
Kayleigh Flores
Together, we will:

Discuss your current stressors and will identify how past experiences have influenced your self-narrative. We will dispute any unhelpful beliefs which are typically created due to hurtful events in your life. I will be by your side while you heal!


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Picture of Kayleigh Flores, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Discuss your current stressors and will identify how past experiences have influenced your self-narrative. We will dispute any unhelpful beliefs which are typically created due to hurtful events in your life. I will be by your side while you heal!

Something to know about my approach is:

I want to gain an understanding of what your goals are. I believe that past experiences can keep us from thriving and with the right trauma informed care, healing, and self-awareness, positive change is possible!

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • Depression
  • Relationship Trauma
  • Sexual Trauma
  • Substance Abuse Education
  • Substance Abuse Education for Parents
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Map in San Antonio, Texas for Kayleigh Flores therapy location.
8.2 miles from you
Picture of Siannan Liberty, mental health therapist in Texas
Siannan Liberty
Together, we will:

Work to build self-efficacy, self-confidence, self-worth and foster healthy relationships. We will work together to identify barriers to this goal and learn how to challenge negative thoughts that may be encouraging negative behaviors.


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Are We a Match?

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Picture of Siannan Liberty, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to build self-efficacy, self-confidence, self-worth and foster healthy relationships. We will work together to identify barriers to this goal and learn how to challenge negative thoughts that may be encouraging negative behaviors.

Something to know about my approach is:

My goal as your therapist is to assist you with navigating challenges in order to reach self-efficacy and comfort in your approach to daily choices.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Codependency
  • Couples
  • Major Depressive Disorder
  • Marriage
  • Premarital Counseling
  • Self-Worth
  • Stress
  • Substance Use
Read more about me
Siannan Liberty remote and phone therapy in Texas