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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Georgia.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Wherever you are located in Georgia from Albany to Warner Robins or even Macon, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Georgia CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (135 total therapists)
Showing 1 - 5 (135 total therapists)
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Picture of Jaclyn Hallums, therapist in Georgia
Jaclyn Hallums
Together, we will:

Together we will confront the aspects of your life that are keeping you from being the version of yourself that envision. Visit the client portal to request an appointment today!


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Picture of Jaclyn Hallums, therapist in Georgia
VIEW PROFILE
Together, we will:

Together we will confront the aspects of your life that are keeping you from being the version of yourself that envision. Visit the client portal to request an appointment today!

Something to know about my approach is:

I meet my clients where they are. Our sessions together are impactful yet relaxed. We talk about past/current issues that contribute to how we they treat themselves and others. I use an integrative approach of various therapeutic modalities.

FOCUS AREAS:
  • African American Women
  • children of immigrants
  • Communication Issues
  • Depression
  • Generalized Anxiety
  • Interpersonal Problems
  • Life Transitions
  • Mood Disorders
  • Racial justice
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Suicidal Ideation
  • Women's Issues
Read more about me
Jaclyn Hallums remote and phone therapy in Georgia
Picture of Dr. Tara Thompson, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Tara Thompson
Together, we will:

My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).


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Picture of Dr. Tara Thompson, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).

Something to know about my approach is:

With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.

FOCUS AREAS:
  • Alcohol Use Disorders
  • Anxiety Disorders
  • Depression
  • Generalized Anxiety Disorder
  • Healthy Conflict Resolution
  • LGBTQ+
  • Perinatal Mood/Anxiety Disorders
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
  • Test/Performance Anxiety
Read more about me
Dr. Tara Thompson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Edwina Taylor Flowers, therapist in Florida, Georgia, New Jersey
Edwina Taylor Flowers
Together, we will:

People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, “soften the orange a bit on the right-hand corner. I don’t try and control a sunset.” I watch with awe as it unfolds (Rogers, 1980)


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Picture of Edwina Taylor Flowers, therapist in Florida, Georgia, New Jersey
VIEW PROFILE
Together, we will:

People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, “soften the orange a bit on the right-hand corner. I don’t try and control a sunset.” I watch with awe as it unfolds (Rogers, 1980)

Something to know about my approach is:

Edwina’s approach to therapy is strengths-based, which means that she teaches clients how to recognize their distinct strengths and what makes them special. She then collaborates with clients to put these strengths into action.

FOCUS AREAS:
  • Alcohol Use Disorders
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Domestic Violence
  • grief
  • Job related issues/stress
  • Stress Management
  • Substance use disorders
  • Women's Issues
Read more about me
Edwina Taylor Flowers remote and phone therapy in Florida, Georgia, New Jersey
Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Britney Alford
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.


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Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.

Something to know about my approach is:

I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!

FOCUS AREAS:
  • Families
  • Mood Disorders
  • Partners & Family of Addiction
  • Racial or Ethnic Identity
  • Relationships
  • Stress Management
Read more about me
Dr. Britney  Alford remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Carlen Milner, therapist in Georgia
Carlen Milner
Together, we will:

Discuss a myriad of themes, to name a few we will work on coping skills for various life stressors and transitions, as well as processing childhood and relationship trauma.


VIEW PROFILE
Picture of Carlen Milner, therapist in Georgia
VIEW PROFILE
Together, we will:

Discuss a myriad of themes, to name a few we will work on coping skills for various life stressors and transitions, as well as processing childhood and relationship trauma.

Something to know about my approach is:

I am an eclectic therapist and tailor my treatment to my clients' specific needs. Clients are the experts of their own lives and personal growth is a journey not a destination. I am someone who empowers my clients with unconditional positive regard.

FOCUS AREAS:
  • High-functioning anxiety
  • Life Transitions
  • Racial Trauma
  • Relationship Conflict
  • Relationship Distress
  • Romantic Relationships
Read more about me
Carlen Milner remote and phone therapy in Georgia