Clients come to me for guidance on how to get sober and stay sober. We work on processing early childhood trauma, learn effective coping strategies, create plans for sobriety and recovery, and learn tools to navigate complex relationships.
Clients come to me for guidance on how to get sober and stay sober. We work on processing early childhood trauma, learn effective coping strategies, create plans for sobriety and recovery, and learn tools to navigate complex relationships.
I work from a psychodynamic approach, which means I help you look deep within yourself and your history to uncover the roots of your suffering. By looking inward, clients often find they have the tools and skills to take the next step toward wellness
Find solutions to what in your life has become stressful, unmotivating and what's not allowing you to accept yourself or have more confidence and a greater self-compassionate self-image. Together we'll navigate uncertainty and hold space for healing.
Find solutions to what in your life has become stressful, unmotivating and what's not allowing you to accept yourself or have more confidence and a greater self-compassionate self-image. Together we'll navigate uncertainty and hold space for healing.
A mix of talk therapy, art therapy, geek therapy, walk-and-talk therapy, narrative therapy, VR therapy and psychoeducation. I provide not only trauma informed care, but social justice informed care for the BIPOC and the LGBTQIA2S+ community.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
I realize that starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you and I can work collaboratively to explore your concerns and help get you "unstuck".
Develop and expand your coping skills for navigating significant life changes i.e. gender identity; physical, social and emotional transition. relationships, adulting, coming out, trauma recovery, depression/anxiety etc. to help you shine and grow!
Develop and expand your coping skills for navigating significant life changes i.e. gender identity; physical, social and emotional transition. relationships, adulting, coming out, trauma recovery, depression/anxiety etc. to help you shine and grow!
I am interactive in session and into each interaction I bring respect, humor, kindness, honesty, and a true desire to help my clients meet their life goals. I am an advocate and activist for the LGBTQIA+ community and work to empower others' freedom
Clients are able to bring their true selves to therapy without fear of rejection or shame. We boldly dive into your questions, concerns, needs, and desires to restore confidence in your authentic self in all areas of your life.
Clients are able to bring their true selves to therapy without fear of rejection or shame. We boldly dive into your questions, concerns, needs, and desires to restore confidence in your authentic self in all areas of your life.
Sexuality and desire for connection is a universal experience, yet can be so complex. I help clients connect to the feelings of deep fulfillment, inner peace, self-acceptance, and overall well-being from a holistic and nonjudgmental approach.