unpack traumas at your pace and time table, grow and learn more about ourselves with discovery and curiosity, explore new avenues or revisit old ones, or just hold space for you to vent and have a sounding board.
unpack traumas at your pace and time table, grow and learn more about ourselves with discovery and curiosity, explore new avenues or revisit old ones, or just hold space for you to vent and have a sounding board.
it's accepting, non-judgmental, and all-about-you. I do not believe therapy can be effective without you being able to trust and feel accepted in sessions. My brand of therapy is trauma-informed and arms you with the latest info on trauma effects.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
I realize that starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you and I can work collaboratively to explore your concerns and help get you "unstuck".
Find solutions to what in your life has become stressful, unmotivating and what's not allowing you to accept yourself or have more confidence and a greater self-compassionate self-image. Together we'll navigate uncertainty and hold space for healing.
Find solutions to what in your life has become stressful, unmotivating and what's not allowing you to accept yourself or have more confidence and a greater self-compassionate self-image. Together we'll navigate uncertainty and hold space for healing.
A mix of talk therapy, art therapy, geek therapy, walk-and-talk therapy, narrative therapy, VR therapy and psychoeducation. I provide not only trauma informed care, but social justice informed care for the BIPOC and the LGBTQIA2S+ community.
Clients are able to bring their true selves to therapy without fear of rejection or shame. We boldly dive into your questions, concerns, needs, and desires to restore confidence in your authentic self in all areas of your life.
Clients are able to bring their true selves to therapy without fear of rejection or shame. We boldly dive into your questions, concerns, needs, and desires to restore confidence in your authentic self in all areas of your life.
Sexuality and desire for connection is a universal experience, yet can be so complex. I help clients connect to the feelings of deep fulfillment, inner peace, self-acceptance, and overall well-being from a holistic and nonjudgmental approach.
Journey and explore deep rooted secrets, patterns of shame and guilt that hold you back from your best self. We will overcome barriers by facing pain, sadness and anger and build healthier relationships with self and others connected to you.
Journey and explore deep rooted secrets, patterns of shame and guilt that hold you back from your best self. We will overcome barriers by facing pain, sadness and anger and build healthier relationships with self and others connected to you.
You are the expert of your life and my approach is to help guide you and bring out your core essence. By empowering, challenging, motivating and pushing you to dig deep into the relentless side of you while you are on a journey to your best self.