Find the right United Healthcare therapist in Houston, TX

Kaela Pefley

My approach to therapy: Being a mom is beautiful and really hard! Whether you're expecting or in the thick of new motherhood, it can feel overwhelming. Maybe you're worrying if you're doing it right or wondering why this feels so much harder than you thought it would. Maybe you're running on fumes and anxious, yet still carrying the pressure to be everything for everyone.

Tzvi (Pronounced Suh-Vee) Prochnik

My approach to therapy: I am flexible and curious and will tailor treatment to you. I have experience with Cognitive Behavioral Therapy and motivational interviewing, and mindfulness.

Hector Ricardo Alvarez

My approach to therapy: You may look successful on the outside but still feel stuck in your head—replaying conversations, worrying about work, or waiting for something to go wrong. My approach goes beyond just talking. I use practical tools that help your brain release stress and shift old patterns so you can feel calmer and more in control.

Laura Phillips

My approach to therapy: I'm a formally trained cognitive-behavioral therapist, person-centered, and solution-focused. My goal is to help you manage your own mental health, not to stay in therapy forever. Online video therapy is very effective, give it a try!

Jennifer Such

My approach to therapy: I am trained in EMDR, CBT, DBT, and mindfulness. I'll create a tailored plan based on your needs that may include helping you clarify your desires and needs.

Jay Varela

My approach to therapy: I use TEAM-CBT, a structured method developed by Dr. David Burns at Stanford. I track your symptoms every session with real data — not guesswork — so we both know exactly what's working. Most clients see significant improvement in 4 to 6 sessions.

Chanell Finley

My approach to therapy: In our time together, you will experience me as professional, supportive, and empathetic.

Leah Van Leuven

My approach to therapy: My approach isn't about more talking; it’s about giving you the remote control back so your anxiety stops running the show. We use the Acceptance Path Tripart System to shift you from the friction of "trying to feel better" into the freedom of actually living well.

Debbie Cherry

My approach to therapy: Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.

Janine Siegfried

My approach to therapy: I offer a safe space, free of judgment or condemnation, where you can share and express yourself openly. It doesn’t matter if you are motivated and ready for change or if you are unmotivated and unsure of change, I can help.