Find Cigna Therapists & Counselors in Connecticut.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Cigna.

Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Cigna therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Cigna plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Cigna Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Cigna therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Connecticut Therapists In-Network with Cigna - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Cigna insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (29 total therapists)
Showing 1 - 5 (29 total therapists)
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Picture of Jennifer Benoit, therapist in Connecticut, Florida, Kentucky, Michigan, Ohio, Oklahoma
Jennifer Benoit
Together, we will:

Together, we will clean and reorganize the messy closet that is your mind.


VIEW PROFILE
Picture of Jennifer Benoit, therapist in Connecticut, Florida, Kentucky, Michigan, Ohio, Oklahoma
VIEW PROFILE
Together, we will:

Together, we will clean and reorganize the messy closet that is your mind.

Something to know about my approach is:

I gently challenge you to rewrite your life script. You will experience a sense of empowerment knowing that life is not just what happens to you, but how you respond to it.

FOCUS AREAS:
  • Highly Sensitive People
  • Life Transitions
  • Maternal Mental Health
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
Read more about me
Jennifer Benoit remote and phone therapy in Connecticut, Florida, Kentucky, Michigan, Ohio, Oklahoma
Picture of Kristen Maguire, therapist in Arizona, Connecticut
Kristen Maguire
Together, we will:

Together we will work on developing coping strategies that will empower YOU and YOUR family to deal effectively with stressful events that you may have encountered in the past or managing presently.


VIEW PROFILE
Picture of Kristen Maguire, therapist in Arizona, Connecticut
VIEW PROFILE
Together, we will:

Together we will work on developing coping strategies that will empower YOU and YOUR family to deal effectively with stressful events that you may have encountered in the past or managing presently.

Something to know about my approach is:

With a strong background in cognitive-behavioral therapy, I have been trained in mindfulness and acceptance-based, trauma-focused, and play therapy techniques.Flexibility in my approach enables us to tailor the intervention to your needs.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Adults
  • Aging Parents
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorders
  • Behavioral Disorders
  • Bereavement
  • Childhood Issues
  • Co-parenting
  • Coping with medical illnesses
  • Couples Therapy
  • COVID 19 Stress and Anxiety
  • Depressive Disorders
  • Early childhood trauma and its adult manifestations
  • Family Therapy
  • Family trauma
  • Generalized Anxiety Disorder
  • Grief counseling
  • Health Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting Skills
  • School issues
  • Social Anxiety
  • Suicidal Ideation
  • Teenagers
  • Young Adults
Read more about me
Kristen Maguire remote and phone therapy in Arizona, Connecticut
Picture of Hunter Ralston, therapist in Connecticut
Hunter Ralston
Together, we will:

You can expect us to get to know one another a bit better. We will identify what you hope to achieve from therapy. I will tell you a bit about my style. The idea of the first session is to be sure we are a good fit for one another.


VIEW PROFILE
Picture of Hunter Ralston, therapist in Connecticut
VIEW PROFILE
Together, we will:

You can expect us to get to know one another a bit better. We will identify what you hope to achieve from therapy. I will tell you a bit about my style. The idea of the first session is to be sure we are a good fit for one another.

Something to know about my approach is:

I have experience with Motivational Interviewing, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Relationship Struggles
  • Self Esteem & Confidence Issues
  • Social Anxiety
Read more about me
Hunter Ralston remote and phone therapy in Connecticut
Picture of Sarah Alston, therapist in Connecticut
Sarah Alston
Together, we will:

I work with you to continue to move forward and be successful. Building on how you are coping with situations within your life. I have experience working with many people experiencing problems related to cancer survivorship, substance abuse, depress


VIEW PROFILE
Picture of Sarah Alston, therapist in Connecticut
VIEW PROFILE
Together, we will:

I work with you to continue to move forward and be successful. Building on how you are coping with situations within your life. I have experience working with many people experiencing problems related to cancer survivorship, substance abuse, depress

Something to know about my approach is:

I use a blended approach of Cognitive Behavioral Therapy, self-reflection, person-centered and mindfulness approach.

FOCUS AREAS:
  • Addictions
  • Coping Skills
  • Depression
  • Generalized Anxiety
  • Mood Disorders
  • Parent-Child Relationship
  • Peer Relationships
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Conflict
  • School issues
  • Self Esteem & Confidence Issues
  • Trauma Sensitive
Read more about me
Sarah Alston remote and phone therapy in Connecticut
Picture of Kristen Benzinger, therapist in Connecticut
Kristen Benzinger
Together, we will:

She uses a strength-based approach and enjoys uplifting people to feel better about themselves and their challenges as well as motivating them to make necessary changes. Kristen is highly empathetic and values validating her client’s experiences and


VIEW PROFILE
Picture of Kristen Benzinger, therapist in Connecticut
VIEW PROFILE
Together, we will:

She uses a strength-based approach and enjoys uplifting people to feel better about themselves and their challenges as well as motivating them to make necessary changes. Kristen is highly empathetic and values validating her client’s experiences and

Something to know about my approach is:

Kristen is a licensed therapist who also has a passion for animals and is heavily involved in animal rescue during her free time. She combined her passions and has a therapy dog, Zoie who hopes to join Kristen soon.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Couples issues
  • Couples Therapy
  • Depression
  • Self Esteem & Confidence Issues
  • Trauma
Read more about me
Kristen Benzinger remote and phone therapy in Connecticut