Find Cigna Therapists & Counselors in Connecticut.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Cigna.

Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Cigna therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Cigna plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Cigna Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Cigna therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Connecticut Therapists In-Network with Cigna - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Cigna insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Rebecca Carr, MS, NCC, LPC, PMH-C, therapist in Connecticut
Rebecca Carr, MS, NCC, LPC, PMH-C
Together, we will:

Work to improve and address concerns, set goals, and improve your life. We will look at patterns of thinking and build skills to create functional and comfortable ways of living.


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Picture of Rebecca Carr, MS, NCC, LPC, PMH-C, therapist in Connecticut
VIEW PROFILE
Together, we will:

Work to improve and address concerns, set goals, and improve your life. We will look at patterns of thinking and build skills to create functional and comfortable ways of living.

Something to know about my approach is:

I use a blended, active, and individualized approach to psychotherapy. Most prominently I find success with Cognitive Behavior Therapy, Gestalt, person-centered, self-reflection, and mindfulness.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depression
  • grief
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Stress Management
Read more about me
Rebecca Carr, MS, NCC, LPC, PMH-C remote and phone therapy in Connecticut
Picture of Leanna Lee-Sydnor, therapist in Connecticut, New York
Leanna Lee-Sydnor
Together, we will:

Tackle LIFE and all of its complexities. We can talk about your past or present. We can touch on loss, depression, anxiety, family or faith. One guarantee is no matter where we start; the goal is to increase your hope for a better future.


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Picture of Leanna Lee-Sydnor, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Tackle LIFE and all of its complexities. We can talk about your past or present. We can touch on loss, depression, anxiety, family or faith. One guarantee is no matter where we start; the goal is to increase your hope for a better future.

Something to know about my approach is:

Client-centered Clinician with 8+ years of experience across school, hospital and outpatient clinic setting. I have worked I want to meet my clients where they are. This means just listening or asking you tough questions that will bring clarity.

FOCUS AREAS:
  • Addiction Counseling
  • Adolescents
  • Anxiety Disorders
  • Black and African American Issues
  • Couples Counseling
  • Depressive Disorders
  • Family Therapy
  • Parenthood
  • Stress Management
  • Young Adults
Read more about me
Leanna Lee-Sydnor remote and phone therapy in Connecticut, New York
Picture of Julie  Cosenza, therapist in Connecticut
Julie Cosenza
Together, we will:

Together we can explore unhealthy patterns, learn skills, and challenge thoughts that are preventing you from achieving your goals.


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Picture of Julie  Cosenza, therapist in Connecticut
VIEW PROFILE
Together, we will:

Together we can explore unhealthy patterns, learn skills, and challenge thoughts that are preventing you from achieving your goals.

Something to know about my approach is:

My approach is empathetic, supportive, strength based, goal directed and person centered.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self Esteem & Confidence Issues
Read more about me
Julie  Cosenza remote and phone therapy in Connecticut
Picture of Sarah Alston, therapist in Connecticut
Sarah Alston
Together, we will:

I work with you to continue to move forward and be successful. Building on how you are coping with situations within your life. I have experience working with many people experiencing problems related to cancer survivorship, substance abuse, depress


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Picture of Sarah Alston, therapist in Connecticut
VIEW PROFILE
Together, we will:

I work with you to continue to move forward and be successful. Building on how you are coping with situations within your life. I have experience working with many people experiencing problems related to cancer survivorship, substance abuse, depress

Something to know about my approach is:

I use a blended approach of Cognitive Behavioral Therapy, self-reflection, person-centered and mindfulness approach.

FOCUS AREAS:
  • Addictions
  • Coping Skills
  • Depression
  • Generalized Anxiety
  • Mood Disorders
  • Parent-Child Relationship
  • Peer Relationships
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Conflict
  • School issues
  • Self Esteem & Confidence Issues
  • Trauma Sensitive
Read more about me
Sarah Alston remote and phone therapy in Connecticut
Picture of Joy Zelikovsky, therapist in Connecticut, Florida
Joy Zelikovsky
Together, we will:

Many people struggle in their relationship with food and body. I help people discover a better relationship With food and body were thinking about eating or thinking about their body doesn’t cause distress.


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Picture of Joy Zelikovsky, therapist in Connecticut, Florida
VIEW PROFILE
Together, we will:

Many people struggle in their relationship with food and body. I help people discover a better relationship With food and body were thinking about eating or thinking about their body doesn’t cause distress.

Something to know about my approach is:

My clients describe me as friendly, empathetic, understanding, and willing to let them bring whatever they need to bring in the room.

FOCUS AREAS:
  • Body Image
  • Eating Disorders
  • Substance Abuse
Read more about me
Joy Zelikovsky remote and phone therapy in Connecticut, Florida