I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
Though I specialize primarily in eating disorders, I also have extensive experience in treating generalized anxiety disorder, depression, borderline personality disorder, post-traumatic stress disorder, relationship problems and life transitions.
Life presents us with challenges each day. It is how we meet these challenges that determines the quality and course of life. If you are struggling with depression, anxiety, trauma, relational issues or life transitions . I can be a resource for you.
Life presents us with challenges each day. It is how we meet these challenges that determines the quality and course of life. If you are struggling with depression, anxiety, trauma, relational issues or life transitions . I can be a resource for you.
I will I meet you where you are and utilize an integrative approach, blending cognitive, dialectical behavioral (DBT), and psycho-dynamic, therapies, yoga and formal EMDR training to work toward achieving your goals.
We practice holistically, restoring balance to mental, physical, and spiritual wellness. Our methods are eclectic utilizing scientific, intellectual, spiritual, and philosophical theory provide evidence-based solutions that are ideal for you.
We practice holistically, restoring balance to mental, physical, and spiritual wellness. Our methods are eclectic utilizing scientific, intellectual, spiritual, and philosophical theory provide evidence-based solutions that are ideal for you.
Receive healing and transformation through collaborative care that is as compassionate as it is effective. We trade clinical formalities for connection that offers dedicated support and guidance beyond the standard therapy session to ensure results.
Explore your current challenges. Identify your strengths and support system. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.
Explore your current challenges. Identify your strengths and support system. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.
I value my therapeutic relationship with clients, we will build trust and a safe space where you feel heard and supported in overcoming life's challenges.
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
I personalize my integrative approach, using Attachment-Focused EMDR, Acceptance and Commitment Therapy, and Interpersonal Process as my primary approaches. I respect and incorporate many intersections of clients' identities and strengths.