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Find Divorce / Breakups Therapists & Counselors in Connecticut.

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Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

Connecticut Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (5 total therapists)
Showing 1 - 5 (5 total therapists)
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Picture of Keyndra Lewis, therapist in Connecticut
Keyndra Lewis
Together, we will:

Trauma, stressor, relational concerns, substance use, gender issues, chronic anxiety and depression barriers to a life the person wants to live.


VIEW PROFILE
Picture of Keyndra Lewis, therapist in Connecticut
VIEW PROFILE
Together, we will:

Trauma, stressor, relational concerns, substance use, gender issues, chronic anxiety and depression barriers to a life the person wants to live.

Something to know about my approach is:

My experience 10+ years in field has ranged from supporting partnerships in all stages Choosing to move forward to single life after separation, with or with out children or dependents, can be challenging. I am trauma informed.

FOCUS AREAS:
  • Abusive Relationships
  • Adjusting
  • Anxiety Disorders
  • Co-parenting
  • Couples Therapy
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
Read more about me
Keyndra Lewis remote and phone therapy in Connecticut
Picture of RACHEL LESLIE, therapist in Connecticut, New York
RACHEL LESLIE
Together, we will:

Develop goals for the therapeutic process that are realistic and attainable, and will lead to you feeling better than when you started. You will learn, through examining your strengths, that you are very capable of solving your own problems!


VIEW PROFILE
Picture of RACHEL LESLIE, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Develop goals for the therapeutic process that are realistic and attainable, and will lead to you feeling better than when you started. You will learn, through examining your strengths, that you are very capable of solving your own problems!

Something to know about my approach is:

I believe clients should feel heard and get feedback on what they bring to therapy. Sessions are interactive, conversational and educational. How the process goes, is entirely up to you!

FOCUS AREAS:
  • Adulting
  • Anxiety Disorders
  • Co-parenting
  • Couples Counseling
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Abuse
  • Transgender Issues
  • Trauma
Read more about me
RACHEL LESLIE remote and phone therapy in Connecticut, New York
Picture of Maria Apuzzo Okon, therapist in Connecticut, New York
Maria Apuzzo Okon
Together, we will:

I am here to support you in gaining control and providing support to you making positive decisions during overwhelming times. I am hoping we can work together in a warm, welcoming, and non judgmental environment.


VIEW PROFILE
Picture of Maria Apuzzo Okon, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

I am here to support you in gaining control and providing support to you making positive decisions during overwhelming times. I am hoping we can work together in a warm, welcoming, and non judgmental environment.

Something to know about my approach is:

I work with individuals and families that are struggling with mental health issues. I work with adults with a combination of mental health, addiction and trauma related issues.

FOCUS AREAS:
  • Addictions
  • Anger
  • Betrayal Trauma
  • Betting and Gambling
  • Boundaries
  • Chronic Mental Disorders
  • Complex Trauma
  • Coping Skills
  • Couples Therapy
  • Life Adjustment
  • Relationship Conflict
  • Relationship Distress
  • Relationship Exploration and Enhancement
  • Trauma Related Disorders
Read more about me
Maria Apuzzo Okon remote and phone therapy in Connecticut, New York
Picture of Inger Sjogren, therapist in Connecticut
Inger Sjogren
Together, we will:

lay out all of the “puzzle pieces” of your life and then look at the big picture. We will identify the things that are holding you back and create plans to overcome them. A shift in perspective can make all the difference.


VIEW PROFILE
Picture of Inger Sjogren, therapist in Connecticut
VIEW PROFILE
Together, we will:

lay out all of the “puzzle pieces” of your life and then look at the big picture. We will identify the things that are holding you back and create plans to overcome them. A shift in perspective can make all the difference.

Something to know about my approach is:

My role is to listen, observe and understand your perspective. Your stories, needs, darkest hours and brightest moments take center stage in our therapy sessions.

FOCUS AREAS:
  • Anxiety
  • Co-parenting
  • Depression
  • Procrastination/Motivation
Read more about me
Inger Sjogren remote and phone therapy in Connecticut
Picture of Erika Lamara G., therapist in Connecticut
Erika Lamara G.
Together, we will:

Find the resources you have had within you all along and the patterns of behavior that are keeping you feeling stuck in old ways. My goal is for you to have a breakthrough and a shift in your perspective of yourself and your life.


VIEW PROFILE
Picture of Erika Lamara G., therapist in Connecticut
VIEW PROFILE
Together, we will:

Find the resources you have had within you all along and the patterns of behavior that are keeping you feeling stuck in old ways. My goal is for you to have a breakthrough and a shift in your perspective of yourself and your life.

Something to know about my approach is:

I am client-centered, strengths-based and solutions-focused. I believe when you know your strengths you can shift your perspective from inward to outward. Looking at the bigger picture can help you grow in self-compassion.

FOCUS AREAS:
  • Career Counseling
  • Co-parenting
  • Couples Counseling
  • Emotional regulation
  • Emotional Self Sufficiency
  • Empowering women
  • Faith and Spirituality
  • Life Transitions
  • Parenting Skills
  • Relationship Distress
  • Religious Trauma
  • Sexual Abuse
  • Trauma
  • Women's Identity/Image
Read more about me
Erika Lamara G. remote and phone therapy in Connecticut