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Find Fears and Phobias Therapists & Counselors in Connecticut.

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Fear is an emotion that you feel when you believe you’re in a dangerous situation. On the other hand, a phobia is characterized by an irrational fear of a person, activity, animal, or object. Many people experience fears and phobias related to flying on an airplane, heights, snakes, or spiders.

If you’re dealing with either one of these issues and it negatively affects the quality of your life, it’s time to consider fear or phobia therapy. Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Fears and Phobias

Some of the most common signs and symptoms of fears and phobias include:

  • Sweating
  • Nausea
  • Fast heartbeat
  • Shaking
  • Stomach upset
  • Dizziness

If you experience any of the above signs, you should consider fear or phobia therapy. Read tips about irrational thoughts, fear, and anxiety in this article from licensed therapist Alexandra Lambeth.

It’s Time: Seek Phobia Treatment Today!

Fears and phobias have the potential to alienate you, isolate you, and restrict your ability to interact with others or in certain social situations. But you don’t have to let that happen. Mental Health Match can match you with a professional, licensed therapist who can help you change your feelings about your fear or phobia and move forward with your life. Start by browsing below or using our free therapist matching tool.

Connecticut Fear and Phobia Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in fear and phobia therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Lisa Shea, therapist in Connecticut, Massachusetts
Lisa Shea
Together, we will:

discuss what’s on your mind and heart, causing pain by taking a look at what may be keeping you from moving forward. you choose your goals that I support, we begin to add effective coping skills to support your goals towards reaching empowerment.


VIEW PROFILE
Picture of Lisa Shea, therapist in Connecticut, Massachusetts
VIEW PROFILE
Together, we will:

discuss what’s on your mind and heart, causing pain by taking a look at what may be keeping you from moving forward. you choose your goals that I support, we begin to add effective coping skills to support your goals towards reaching empowerment.

Something to know about my approach is:

As a trauma informed therapist/intuitive, I am passionate about creating safe space for clients to feel supported in finding their truth about what’s hurting. I believe each of us has the capacity for permanent & lasting healing.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Codependency
  • Depression
  • Substance Abuse
  • Trauma
Read more about me
Lisa Shea remote and phone therapy in Connecticut, Massachusetts
Picture of Julie  Cosenza, therapist in Connecticut
Julie Cosenza
Together, we will:

Together we can explore unhealthy patterns, learn skills, and challenge thoughts that are preventing you from achieving your goals.


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Picture of Julie  Cosenza, therapist in Connecticut
VIEW PROFILE
Together, we will:

Together we can explore unhealthy patterns, learn skills, and challenge thoughts that are preventing you from achieving your goals.

Something to know about my approach is:

My approach is empathetic, supportive, strength based, goal directed and person centered.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self Esteem & Confidence Issues
Read more about me
Julie  Cosenza remote and phone therapy in Connecticut
Picture of Julie Longton, therapist in Connecticut, Florida
Julie Longton
Together, we will:

We will work on developing coping strategies to help you through difficult situations so you are able to be the best version of yourself possible and make the changes you desire.


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Picture of Julie Longton, therapist in Connecticut, Florida
VIEW PROFILE
Together, we will:

We will work on developing coping strategies to help you through difficult situations so you are able to be the best version of yourself possible and make the changes you desire.

Something to know about my approach is:

My approach includes being aware of patterns, building on strengths, and developing positive coping strategies. Awareness of one's patterns allows opportunity for change. Treatment with clients is individually based.

FOCUS AREAS:
  • Couples Therapy
  • Depression
  • Family Therapy
  • Generalized Anxiety
  • Infertility
  • Parenting Issues
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Julie Longton remote and phone therapy in Connecticut, Florida
Picture of Joyce Colburn, therapist in Connecticut
Joyce Colburn
Together, we will:

The issues that are causing you to seek therapy, modes of treatment, changes to make, and your hopes and dreams.


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Picture of Joyce Colburn, therapist in Connecticut
VIEW PROFILE
Together, we will:

The issues that are causing you to seek therapy, modes of treatment, changes to make, and your hopes and dreams.

Something to know about my approach is:

We focus quickly on your reasons for seeking therapy and together, as partners, we move forward to develop a plan that will enable you to start feeling better.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Career Counseling
  • College Students
  • Couples Counseling
  • Depression
  • Family Therapy
  • Postpartum
  • Retirement
  • Women's Issues
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Joyce Colburn remote and phone therapy in Connecticut
Picture of Shontelle  Brewster , therapist in Connecticut
Shontelle Brewster
Together, we will:

We will explore past and present relationships and family systems which most times are the root cause of difficult feelings that can hold us back. Together, we will work on finding the light within you to becoming your best self.


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Picture of Shontelle  Brewster , therapist in Connecticut
VIEW PROFILE
Together, we will:

We will explore past and present relationships and family systems which most times are the root cause of difficult feelings that can hold us back. Together, we will work on finding the light within you to becoming your best self.

Something to know about my approach is:

While working with me, I will use the appropriate therapy model based on whether you are struggling with anxiety, a relationship, lingering memories of negative past experiences, identity concerns or anything else you are experiencing.

FOCUS AREAS:
  • African American Women
  • Anxiety Disorders
  • Black and African American Issues
  • Coping Skills
  • Couples Therapy
  • Depression
  • Failure to Launch
  • Immigration
  • LGBTQ+
  • Life Problems
  • Men's Issues
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self care
  • Social Isolation
  • Trauma
  • Work stress
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Shontelle  Brewster  remote and phone therapy in Connecticut