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Find Holistic Therapists & Counselors in Connecticut.

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Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Connecticut Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (20 total therapists)
Showing 1 - 5 (20 total therapists)
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Picture of Rebecca Carr, MS, NCC, LPC, PMH-C, therapist in Connecticut
Rebecca Carr, MS, NCC, LPC, PMH-C
Together, we will:

Work to improve and address concerns, set goals, and improve your life. We will look at patterns of thinking and build skills to create functional and comfortable ways of living.


VIEW PROFILE
Picture of Rebecca Carr, MS, NCC, LPC, PMH-C, therapist in Connecticut
VIEW PROFILE
Together, we will:

Work to improve and address concerns, set goals, and improve your life. We will look at patterns of thinking and build skills to create functional and comfortable ways of living.

Something to know about my approach is:

I use a blended, active, and individualized approach to psychotherapy. Most prominently I find success with Cognitive Behavior Therapy, Gestalt, person-centered, self-reflection, and mindfulness.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depression
  • grief
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Stress Management
Read more about me
Rebecca Carr, MS, NCC, LPC, PMH-C remote and phone therapy in Connecticut
Picture of Erika Lamara G., therapist in Connecticut
Erika Lamara G.
Together, we will:

Find the resources you have had within you all along and the patterns of behavior that are keeping you feeling stuck in old ways. My goal is for you to have a breakthrough and a shift in your perspective of yourself and your life.


VIEW PROFILE
Picture of Erika Lamara G., therapist in Connecticut
VIEW PROFILE
Together, we will:

Find the resources you have had within you all along and the patterns of behavior that are keeping you feeling stuck in old ways. My goal is for you to have a breakthrough and a shift in your perspective of yourself and your life.

Something to know about my approach is:

I am client-centered, strengths-based and solutions-focused. I believe when you know your strengths you can shift your perspective from inward to outward. Looking at the bigger picture can help you grow in self-compassion.

FOCUS AREAS:
  • Career Counseling
  • Co-parenting
  • Couples Counseling
  • Emotional regulation
  • Emotional Self Sufficiency
  • Empowering women
  • Faith and Spirituality
  • Life Transitions
  • Parenting Skills
  • Relationship Distress
  • Religious Trauma
  • Sexual Abuse
  • Trauma
  • Women's Identity/Image
Read more about me
Erika Lamara G. remote and phone therapy in Connecticut
Picture of Amie Markowitz, therapist in Connecticut, Florida, New York
Amie Markowitz
Together, we will:

We will discover what your goals are and figure out what is holding you back from reaching them. We will work on developing coping strategies to help you through difficult situations so you are able to be the best version of yourself possible


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Picture of Amie Markowitz, therapist in Connecticut, Florida, New York
VIEW PROFILE
Together, we will:

We will discover what your goals are and figure out what is holding you back from reaching them. We will work on developing coping strategies to help you through difficult situations so you are able to be the best version of yourself possible

Something to know about my approach is:

I like to say that I am client centered and goal oriented. I don’t believe that one therapeutic approach that works for everyone. We are all unique and individual so I feel that my approach should recognize that.

FOCUS AREAS:
  • Adoption
  • Anxiety Disorders
  • Depression
  • Manic Depression
Read more about me
Amie Markowitz remote and phone therapy in Connecticut, Florida, New York
Picture of Vanessa Andrews, therapist in Connecticut, New York
Vanessa Andrews
Together, we will:

Utilize creativity and play to ensure your child makes progress and enjoys therapy.


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Picture of Vanessa Andrews, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Utilize creativity and play to ensure your child makes progress and enjoys therapy.

Something to know about my approach is:

I have been working with kids for over 15 years. Parents, you do not have to do this alone, together we can creatively help your child navigate any challenge.

FOCUS AREAS:
  • Adjusting
  • Adoption
  • Bereavement
  • Childhood Trauma
  • Generalized Anxiety
  • Life Transitions
  • Medical Trauma
Read more about me
Vanessa Andrews remote and phone therapy in Connecticut, New York
Picture of Lisa Shea, therapist in Connecticut, Massachusetts
Lisa Shea
Together, we will:

discuss what’s on your mind and heart, causing pain by taking a look at what may be keeping you from moving forward. you choose your goals that I support, we begin to add effective coping skills to support your goals towards reaching empowerment.


VIEW PROFILE
Picture of Lisa Shea, therapist in Connecticut, Massachusetts
VIEW PROFILE
Together, we will:

discuss what’s on your mind and heart, causing pain by taking a look at what may be keeping you from moving forward. you choose your goals that I support, we begin to add effective coping skills to support your goals towards reaching empowerment.

Something to know about my approach is:

As a trauma informed therapist/intuitive, I am passionate about creating safe space for clients to feel supported in finding their truth about what’s hurting. I believe each of us has the capacity for permanent & lasting healing.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Codependency
  • Depression
  • Substance Abuse
  • Trauma
Read more about me
Lisa Shea remote and phone therapy in Connecticut, Massachusetts