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Find Mood Swings Therapists & Counselors in Connecticut.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

ConnecticutTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (35 total therapists)
Showing 1 - 5 (35 total therapists)
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Picture of Roberta Ballard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Roberta Ballard
Together, we will:

develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.


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Picture of Roberta Ballard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.

Something to know about my approach is:

I combine several approaches that help you understand patterns and themes that might be holding you back, and learn new skills to feel better. I'm not a "sit and nod" therapist; I share my perceptions and ideas with you, and sessions are active.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Fears and Phobias
  • Grief
  • Mood Disorders
  • Panic Attacks
  • Trauma
Read more about me
Roberta Ballard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of lisa navarra, mental health therapist in Connecticut
lisa navarra
Together, we will:

Address individual, family and couples issues, emotional and MH issues, explore self-acceptance and self-love, increase coping with stressful situations, improving relationships, calming the mind and creating empowerment.


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Are We a Match?

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Picture of lisa navarra, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address individual, family and couples issues, emotional and MH issues, explore self-acceptance and self-love, increase coping with stressful situations, improving relationships, calming the mind and creating empowerment.

Something to know about my approach is:

I pride myself on having a strong therapeutic alliance with my clients due to my curiousity, empathetic and warm nature. Having productive sessions is always my goal as well as being inclusive, culturally sensitive and empowering.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Emotional Regulation
  • Grief
  • Highly Sensitive People (HSPs)
  • Mood Disorders
  • Self-Acceptance
  • Veterans/Military Families
  • Workplace Issues
Read more about me
lisa navarra remote and phone therapy in Connecticut
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Picture of Patricia  Nejmeh, mental health therapist in Connecticut
Patricia Nejmeh
Together, we will:

Together we will discover what it means to find hope in your life again. We will work on finding tangible solutions and strive to learn what works best for YOU.


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Are We a Match?

Take Our Survey
Picture of Patricia  Nejmeh, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will discover what it means to find hope in your life again. We will work on finding tangible solutions and strive to learn what works best for YOU.

Something to know about my approach is:

Sharing your story is no easy task. It's my job to listen, provide feedback, and most importantly come along side you to support your goals.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Children
  • Children of Parents With Substance Use Disorders
  • Depression
  • Emotional Regulation
  • Grief
  • Learning Disabilities
  • Substance Abuse Education for Parents
  • Substance Abuse Intervention
  • Substance Use
  • Substance Use Disorders
  • Teenagers
  • Trauma
Read more about me
Patricia  Nejmeh remote and phone therapy in Connecticut
Picture of Olanike IDOWU, mental health therapist in Connecticut
Olanike IDOWU
Together, we will:

During your first appointment, we will evaluate your life and family history, make a DSM V diagnosis, and educate you on your diagnosis, causes, treatment options, and prognosis. We will then create a personalized treatment plan based on your symptoms, diagnosis, and preferences. Follow-up appointments will monitor your progress and adjust the treatment plan as needed.


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Are We a Match?

Take Our Survey
Picture of Olanike IDOWU, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

During your first appointment, we will evaluate your life and family history, make a DSM V diagnosis, and educate you on your diagnosis, causes, treatment options, and prognosis. We will then create a personalized treatment plan based on your symptoms, diagnosis, and preferences. Follow-up appointments will monitor your progress and adjust the treatment plan as needed.

Something to know about my approach is:

I tailor my treatment approach to your unique needs and preferences, using evidence-based methods. When it comes to medications, I believe in starting at a low dose and gradually increasing to achieve the desired outcome. This approach helps prevent and detect side effects, particularly in patients new to medication.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Olanike IDOWU remote and phone therapy in Connecticut
Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
Kelsey Harper
Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.


View Profile

Are We a Match?

Take Our Survey
Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.

Something to know about my approach is:

I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.

FOCUS AREAS:
  • Borderline Personality
  • Complex PTSD (C-PTSD)
  • Emotional Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Acceptance
  • Social Justice
  • Trauma
Read more about me
Kelsey Harper remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey,...