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Find Sleep Problems / Insomnia Therapists & Counselors in Connecticut.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Connecticut Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Evan Lawrence, therapist in Connecticut, New York
Evan Lawrence
Together, we will:

reach the goals that YOU define.


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Picture of Evan Lawrence, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

reach the goals that YOU define.

Something to know about my approach is:

I use an integrated approach.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Counseling
  • Career Transitions
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Depressive Disorders
  • Fitness/Weight Loss Goals
  • Generalized Anxiety
  • Insomnia and Sleep Problems
  • Relationship Distress
  • Stress
  • Stress Eating
  • Stress Management
  • Weight Loss
  • Weight Management
  • Work stress
Read more about me
Evan Lawrence remote and phone therapy in Connecticut, New York