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Find Body Image Therapists & Counselors in Connecticut.

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If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Connecticut Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (8 total therapists)
Showing 1 - 5 (8 total therapists)
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Picture of SCHUYLER MANHATTAN, therapist in Connecticut, New York
SCHUYLER MANHATTAN
Together, we will:

Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.


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Picture of SCHUYLER MANHATTAN, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.

Something to know about my approach is:

I’m a Solution-Focused Therapist and Coach. This is an amazing evidence-based talk approach that can create massive breakthroughs in your life in 5-10 sessions, so you save loads of time and money and get on to living your fabulous life.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Relationships
  • School issues
  • Self Esteem & Confidence Issues
  • Stress
Read more about me
SCHUYLER MANHATTAN remote and phone therapy in Connecticut, New York
Picture of Julie  Cosenza, therapist in Connecticut
Julie Cosenza
Together, we will:

Together we can explore unhealthy patterns, learn skills, and challenge thoughts that are preventing you from achieving your goals.


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Picture of Julie  Cosenza, therapist in Connecticut
VIEW PROFILE
Together, we will:

Together we can explore unhealthy patterns, learn skills, and challenge thoughts that are preventing you from achieving your goals.

Something to know about my approach is:

My approach is empathetic, supportive, strength based, goal directed and person centered.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self Esteem & Confidence Issues
Read more about me
Julie  Cosenza remote and phone therapy in Connecticut
Picture of Christy Shutok, therapist in Colorado, Connecticut, Florida, Massachusetts, Pennsylvania, West Virginia
Christy Shutok
Together, we will:

Overcome anxiety, depression, and past trauma. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I am passionate about utilizing the researched based approach EMDR in my work.


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Picture of Christy Shutok, therapist in Colorado, Connecticut, Florida, Massachusetts, Pennsylvania, West Virginia
VIEW PROFILE
Together, we will:

Overcome anxiety, depression, and past trauma. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I am passionate about utilizing the researched based approach EMDR in my work.

Something to know about my approach is:

I take a person centered approach and treat each client as a unique individual, tailoring treatment to fit your needs. You will learn concrete tools and skills you can use in your daily life outside of session. I find a sense of humor helpful, too.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • grief
  • Self Esteem & Confidence Issues
  • Stress
  • Trauma
Read more about me
Christy Shutok remote and phone therapy in Colorado, Connecticut, Florida, Massachusetts, Pennsylvania, West Virginia
Picture of Sarah Alston, therapist in Connecticut
Sarah Alston
Together, we will:

I work with you to continue to move forward and be successful. Building on how you are coping with situations within your life. I have experience working with many people experiencing problems related to cancer survivorship, substance abuse, depress


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Picture of Sarah Alston, therapist in Connecticut
VIEW PROFILE
Together, we will:

I work with you to continue to move forward and be successful. Building on how you are coping with situations within your life. I have experience working with many people experiencing problems related to cancer survivorship, substance abuse, depress

Something to know about my approach is:

I use a blended approach of Cognitive Behavioral Therapy, self-reflection, person-centered and mindfulness approach.

FOCUS AREAS:
  • Addictions
  • Coping Skills
  • Depression
  • Generalized Anxiety
  • Mood Disorders
  • Parent-Child Relationship
  • Peer Relationships
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Conflict
  • School issues
  • Self Esteem & Confidence Issues
  • Trauma Sensitive
Read more about me
Sarah Alston remote and phone therapy in Connecticut
Picture of Laura Spinelli , therapist in Connecticut, Florida, New Jersey, New York, Pennsylvania
Laura Spinelli
Together, we will:

Get you to a place where you can express and release that which no longer serves you to transform past dramas and traumas so you can flourish in life -authentically, unapologetically owning your inner BADASS.


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Picture of Laura Spinelli , therapist in Connecticut, Florida, New Jersey, New York, Pennsylvania
VIEW PROFILE
Together, we will:

Get you to a place where you can express and release that which no longer serves you to transform past dramas and traumas so you can flourish in life -authentically, unapologetically owning your inner BADASS.

Something to know about my approach is:

My approach is creative , collaborative and holistic.

FOCUS AREAS:
  • Anxiety
  • Imposter Syndrome
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Trauma
  • Work-Life Balance
Read more about me
Laura Spinelli  remote and phone therapy in Connecticut, Florida, New Jersey, New York, Pennsylvania