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Find Body Image Therapists & Counselors in Connecticut.

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If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Connecticut Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of De'Andrea Dillard, therapist in Connecticut
De'Andrea Dillard
Together, we will:

After our first session, we should have established what your needs are and what you would like to achieve. My goal is that you walk away from each session feeling empowered, supported, and closer to the version of yourself you want to become.


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Picture of De'Andrea Dillard, therapist in Connecticut
VIEW PROFILE
Together, we will:

After our first session, we should have established what your needs are and what you would like to achieve. My goal is that you walk away from each session feeling empowered, supported, and closer to the version of yourself you want to become.

Something to know about my approach is:

I use a multitude of methods to meet the needs of my clients. These include cognitive behavioral therapy, supportive counseling, motivational interviewing, family systems therapy, and strength based therapy among others.

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
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De'Andrea Dillard remote and phone therapy in Connecticut
Picture of Sarah Aftab, therapist in Connecticut, Massachusetts
Sarah Aftab
Together, we will:

Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.


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Picture of Sarah Aftab, therapist in Connecticut, Massachusetts
VIEW PROFILE
Together, we will:

Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.

Something to know about my approach is:

My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • Mindfulness
  • Self-Worth
  • Trauma
Read more about me
Sarah Aftab remote and phone therapy in Connecticut, Massachusetts
Picture of Heather Bohn, therapist in Connecticut
Heather Bohn
Together, we will:

My approach is realistic & flexible to match my clients' needs. I am practical and goal-oriented. I can offer support to process difficult times, or I can give strategies & skills to help you deal with issues.


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Picture of Heather Bohn, therapist in Connecticut
VIEW PROFILE
Together, we will:

My approach is realistic & flexible to match my clients' needs. I am practical and goal-oriented. I can offer support to process difficult times, or I can give strategies & skills to help you deal with issues.

Something to know about my approach is:

I use Cognitive Behavioral Therapy, behavioral management strategies,& solution-focused therapy. I give methods for growth at each approach and believe in educating clients about the issues they face.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • School issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
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Heather Bohn remote and phone therapy in Connecticut
Picture of Penelope Praylow-Kyles, therapist in Connecticut, Florida, South Carolina
Penelope Praylow-Kyles
Together, we will:

Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.


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Picture of Penelope Praylow-Kyles, therapist in Connecticut, Florida, South Carolina
VIEW PROFILE
Together, we will:

Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.

Something to know about my approach is:

I will meet you where you are on your journey today to work towards a better tomorrow. Not everyone's Journey looks the same or has the same challenges - it is not supposed to - after all we are unique individuals.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression Management
  • EMDR
  • Family Dynamics
  • Mindfulness
  • Self-Esteem
  • Stress Management
  • Trauma
  • Veterans / Military Families
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Penelope Praylow-Kyles remote and phone therapy in Connecticut, Florida, South Carolina
Picture of Emy Monday, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Emy Monday
Together, we will:

sometimes laugh, sometimes cry, explore longstanding patterns of behavior, and figure out what is and is not working for you. We'll discuss boundary setting, navigate relationships, and you'll feel empowered to be the best version of yourself.


VIEW PROFILE
Picture of Emy Monday, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

sometimes laugh, sometimes cry, explore longstanding patterns of behavior, and figure out what is and is not working for you. We'll discuss boundary setting, navigate relationships, and you'll feel empowered to be the best version of yourself.

Something to know about my approach is:

that I will never tell you what to do. I will, however, be there for you unconditionally, create a safe space for you to process whatever is going on, guide you on your journey, and sometimes suggest tools and skills along the way.

FOCUS AREAS:
  • Anxiety
  • Family Conflict
  • Low Self-Esteem
  • Non-Suicidal Self-Injury (NNSI)
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
Read more about me
Emy Monday remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin