Karen CONTRERAS
Together, we will:
Together, we will explore your experiences, identify patterns, and cultivate skills to overcome challenges. I'll support your journey with empathy and guidance.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren CONTRERAS
Together, we will:
Together, we will explore your experiences, identify patterns, and cultivate skills to overcome challenges. I'll support your journey with empathy and guidance.
Something to know about my approach is:
My approach integrates empathy, active listening, and collaboration. I prioritize creating a safe, non-judgmental space for exploration and growth.
FOCUS AREAS:
- Anxiety
- Depressive Disorders
- Relationships
- Sexual Abuse
- Sexual Trauma
- Stress
- Trauma
Ashley Prechtl
Together, we will:
We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Prechtl
Together, we will:
We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.
Something to know about my approach is:
I work collaboratively with my clients, and customize each client's treatment to meet their exact needs. I highlight my clients' strengths while pulling from evidence based practices to help them achieve their therapy goals.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Burnout
- Confidence
- Life Changes
- Life Transitions
- Perfectionism
- Relationship Skills
- Self-Esteem
- Stress
- Work-Life Balance
Catherine Ferreira-Babor
Together, we will:
...understand your problems in a nonjudgemental way. We will understand how they make sense given your life experiences. We will acknowledge your strengths while also figure out what improvements in your thinking, feeling and functioning can be made.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCatherine Ferreira-Babor
Together, we will:
...understand your problems in a nonjudgemental way. We will understand how they make sense given your life experiences. We will acknowledge your strengths while also figure out what improvements in your thinking, feeling and functioning can be made.
Something to know about my approach is:
I am a psychodynamic therapist which means that I look for how unconscious issues, rooted in your past, are affecting your life today. I also use techniques from the Cognitive Behavioral Theories, when applicable, to provide quicker symptom relief.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Infidelity
- Medical Trauma
- PTSD from Abuse
- Substance Use Disorders
Margaret Oh
Together, we will:
Through collaborative dialogue, we work together identify patterns of thinking, feeling and behaving that may be holding you back or causing distress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMargaret Oh
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Through collaborative dialogue, we work together identify patterns of thinking, feeling and behaving that may be holding you back or causing distress.
Something to know about my approach is:
I believe in a client-centered approach to psychotherapy, tailored to meet your unique needs and goals. I employ a variety of therapeutic modalities such as IFS, CBT and mindfulness-based techniques.
FOCUS AREAS:
- Anxiety
- Depression
- Divorce and Separation
- Grief
- Infidelity
- Life Transitions
- Relationships
Maddie Miyoshi
Together, we will:
You are enough. There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can forge new patterns of trust and relating to others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaddie Miyoshi
Together, we will:
You are enough. There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can forge new patterns of trust and relating to others.
Something to know about my approach is:
I believe the root of most issues lies in our attachment with early caregivers to form our core beliefs. We will unearth patterns and work toward reframing and revising what affects how we show up in our present relationships and lives.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Confidence
- Cultural Identity
- Depression
- Developmental Trauma
- Families
- Intergenerational Trauma
- Interpersonal Difficulties
- Life Transitions
- Racial or Ethnic Identity
- Relationship Distress
- Self-Compassion
- Self-Esteem
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