Take a close look at current feelings, behaviors, relationships, and points of feeling stuck and how they relate to what has happened in the past to better understand one’s self and where they can make essential lasting change.
Take a close look at current feelings, behaviors, relationships, and points of feeling stuck and how they relate to what has happened in the past to better understand one’s self and where they can make essential lasting change.
I guide people into their own self discovery using an approach called Internal Family Systems. I help clients understand their various parts and why they exist and how they can live a more creative fulfilling life accessing Self energy.
Work to instill a renewed sense of balance, self-love, growth, & confidence. You will be able to connect with your most authentic self so you may clearly define your core beliefs and values. We will dismantle belief systems that no longer serve you.
Work to instill a renewed sense of balance, self-love, growth, & confidence. You will be able to connect with your most authentic self so you may clearly define your core beliefs and values. We will dismantle belief systems that no longer serve you.
My integrative, trauma-informed clinical art therapy practice specializes in the treatment of trauma, intergenerational dynamics, relational intelligence, narcissistic abuse, and consciousness development. I help people who feel stuck in talk therapy
Through a combination of intuitive and research-based techniques, I’ll empower you to move beyond the challenges and barriers that have been holding you back from living your best life.
Through a combination of intuitive and research-based techniques, I’ll empower you to move beyond the challenges and barriers that have been holding you back from living your best life.
My knowledge of trauma-informed care and behavioral health, coupled with my creative background in yoga and art therapy, allows me to provide support expert to highly sensitive people.
We will deconstruct myths about you AND replace them! Remove value/stigma/judgment from your relationship with your body. Accepting and working with the body you have today. Learn how to (do no harm, but) take no shit! Inspire authenticity.
We will deconstruct myths about you AND replace them! Remove value/stigma/judgment from your relationship with your body. Accepting and working with the body you have today. Learn how to (do no harm, but) take no shit! Inspire authenticity.
Sometimes it's hard to be a human, have a body, deal with family, and feel safe in relationships. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Context, language, and identity Matters!
It is my hope to help you connect to your inner self, to find and discover creative resources within you to help you cope and authentically express yourself.
It is my hope to help you connect to your inner self, to find and discover creative resources within you to help you cope and authentically express yourself.
I work from an intersectional and social justice framework, and as a female therapist of color I am committed to validating personal experiences and intersections of identity including race, ethnicity, and gender.