I am fully committed to you and offer my best professional practices to help. Thank you for taking the first steps and allowing me to travel on this very important journey.
I am fully committed to you and offer my best professional practices to help. Thank you for taking the first steps and allowing me to travel on this very important journey.
HUMANISTIC THERAPY: This approach helps you better understand what you’re experiencing offering guidance and support without interpreting your feelings because you are the best person to understand your experiences and needs
Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.
Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.
I practice psychodynamic, CBT and strengths based psychotherapy varying based on individual needs. I am collaborative as I believe that ultimately YOU are the expert and navigator of yourself and your healing.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.
Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.
Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.
My approach is nonjudgmental, compassionate, supportive, trauma informed, eclectic & client centered. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness.
I provide a space for all feelings and thoughts to be shared no matter how “ugly”. Together we'll work on making connections that can help to explain, understand, and forgive the past, and create a new path to the future.
I provide a space for all feelings and thoughts to be shared no matter how “ugly”. Together we'll work on making connections that can help to explain, understand, and forgive the past, and create a new path to the future.
I am passionate about supporting my clients in creating a stronger sense of self. My work is to validate, affirm, and guide you in gaining deeper understanding of what you value and radiating who you are through action and being.