Engage in a collaborative therapy at your own pace. We will work together to uncover root causes and find what works for you. r
That I integrate approaches such as DBT, attachment theory, and use a psychodynamic framework. I tailor my guidance to your needs and experiences to foster insight and create change.
delve into the depths of your experiences, acknowledging that your story is uniquely yours. Let us embark on a transformative partnership where we explore , heal, and thrive always honoring the inherent strength within you.
In life, we all share a common yearning – to be loved, accepted, and heard. This longing extends to your loved ones, and it extends to me. Just like you, I am navigating the twists and turns of life, discovering the beauty and challenges it presents.
Perfectionism, high achievers, new high net-worth individuals, new parents, infertility/pregnancy/postpartum, understanding your loved one's Autism/neurodivergence, career changers and "green" professionals.
My style is eclectic, meaning that I don't subscribe to only one theoretical orientation or technique. I like to incorporate humor whenever appropriate.
I want you to know that you are deserving of empathy and care no matter what, and I will be here ready to accept you when you're ready.
My goal is to help you feel confident and supported, while encouraging you to make the best decisions for yourself. I aim to provide honesty and education where I can but trust that you know yourself best.
I work to empower and cheer on my clients through every step of their journey so they can feel safe and confident in the work we are doing together.
I am passionate about helping each one of my clients become more aware of the importance of their being.