Explore where you have been in your life and where you desire to go. Most people come to therapy out of a need for a new perspective or to understand why they are stuck. not achieving the goals they desire. I will help you get where you need to be
Explore where you have been in your life and where you desire to go. Most people come to therapy out of a need for a new perspective or to understand why they are stuck. not achieving the goals they desire. I will help you get where you need to be
My style of therapy is very active and provides much direction and feedback. My patients regularly tell me they have never looked at their life in this way and this has been very helpful to meeting their goals.
Co-create a sacred space that allows you to share all parts of yourself, especially those parts that you may keep hidden for others. I will listen, ask questions, and share observations that help you reflect and perhaps shift.
Co-create a sacred space that allows you to share all parts of yourself, especially those parts that you may keep hidden for others. I will listen, ask questions, and share observations that help you reflect and perhaps shift.
I consider the therapeutic relationship to be the most crucial aspect of effective treatment, and I view us as a team. I work from a place of humility and curiosity, and believe that I can learn just as much from you as you can learn from me.
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Working with me is knowing you have found a empathetic, knowledgeable, focused, educated, and experienced two decades plus specialist who will help you protect the life you have from further misbehavior of yours and rebuild what you can.
At the start of therapy, we will discuss your treatment goals, whether they be short-term or long-term. You may not be sure of your goals when we first meet and that is okay as well. I will work to ensure that you feel supported.
At the start of therapy, we will discuss your treatment goals, whether they be short-term or long-term. You may not be sure of your goals when we first meet and that is okay as well. I will work to ensure that you feel supported.
You can expect to feel supported and gain a better understanding of self and work. We will work in tandem to shape the sessions to address your predicaments as well as your needs. I believe that a genuine therapeutic alliance and mutual trust.
I aim to forge a deep and trusting relationship, so that you feel comfortable discussing your most protected thoughts and feelings.
I aim to forge a deep and trusting relationship, so that you feel comfortable discussing your most protected thoughts and feelings.
I take a humanistic approach and often use motivational interviewing. I also utilize many other modalities including but not limited to CBT, DBT, and TFCBT.