Seeking therapy can be intimidating. I will invite you to share issues you feel uncomfortable outside of the therapy room where we can challenge them, aiming to foster a sense of inner freedom.
Seeking therapy can be intimidating. I will invite you to share issues you feel uncomfortable outside of the therapy room where we can challenge them, aiming to foster a sense of inner freedom.
I base my therapeutic models on psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Internal Family Systems (IFS), and the Gottman Method. I continually learn new therapies to best suit my client's needs unique needs.
Together, we discuss navigating relationships with partners, parents, and children; managing anxiety and social rejection; explaining autism to young children; setting and achieving personal goals; and handling workplace stress.
Together, we discuss navigating relationships with partners, parents, and children; managing anxiety and social rejection; explaining autism to young children; setting and achieving personal goals; and handling workplace stress.
Clients appreciate my ability to listen deeply, understand their unique challenges, and provide tailored strategies that empower them to overcome obstacles and achieve personal well-being.
Together, we will collaborate in tailoring a unique treatment plan that works for you and your specific needs. We will create a secure, accepting, and comfortable environment in which you can trust that you will be heard, respected, and valued.
Together, we will collaborate in tailoring a unique treatment plan that works for you and your specific needs. We will create a secure, accepting, and comfortable environment in which you can trust that you will be heard, respected, and valued.
I believe that we are shaped by countless factors throughout our lives, all deserving to be recognized. Understanding these influences and examining how they have impacted us is the necessary key to providing meaningful and compassionate treatment.
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.
I strive to create an environment where you feel comfortable sharing anything on your mind while processing your emotions. I am a strong believer that speaking on and exploring concerns allows for healing and growth.
I strive to create an environment where you feel comfortable sharing anything on your mind while processing your emotions. I am a strong believer that speaking on and exploring concerns allows for healing and growth.
I take a collaborative approach to therapy that centers on helping you understand your experience in the “here and now” and getting in touch with your feelings.